Low Saturated Fat Recipe Archives - Page 4 of 13 - CookingHeartSmart

Make Ahead Italian Deli Salad served in white dish - close up

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Make Ahead Italian Deli Salad

Tonia BloomUpdated on June 20, 2022June 20, 2022Leave a Comment2 min read

Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in …

Taco Mac and Cheese serving in a white bowl with a dollop of light sour cream

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pasta and Pizza

Taco Mac and Cheese

Tonia BloomUpdated on June 6, 2022June 6, 2022Leave a Comment2 min read

A lighter, more healthy version of a popular boxed "helper" commonly found in your local grocery store. Your family will …

Slow Cooker Garlic Apple Pork Roast

Dinner Recipes Green Diet Plan Heart Healthy High Protein Recipes Holiday Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes Slow Cooker Recipes

Slow Cooker Garlic Apple Pork Roast

Tonia BloomUpdated on February 11, 2022February 11, 2022Leave a Comment1 min read

Apple jelly and fresh garlic flavor this slow cooked pork loin roast into a juicy and delicious dinner. Fancy enough …

Lowfat Beef Chili topped with Cheddar Cheese and Jalapeno slices

Bean Recipes Beef Recipes Chili Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potluck Recipes

Lower Fat Beefy Chili

Tonia BloomUpdated on January 27, 2022January 27, 2022Leave a Comment2 min read

Classic ground beef chili with no salt added tomatoes and beans. Top with fat free Greek yogurt and cheddar cheese …

Healthier Turkey Enchiladas

Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Turkey Recipes

Healthier Turkey Enchiladas

Tonia BloomUpdated on January 19, 2022January 19, 2022Leave a Comment2 min read

Even though these turkey enchiladas are "healthier", they are still delicious and cheesy. We chose Oaxaca cheese, which is a …

Horseradish Flank Steak over Cauliflower-Potato Mash

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Slow Cooker Recipes

Horseradish Flank Steak over Cauliflower-Potato Mash

Tonia BloomUpdated on January 17, 2022January 17, 2022Leave a Comment2 min read

Slow cooked flank steak with a slightly tangy onion gravy served over creamy cauliflower-potato mash. This dinner is elegant enough …

Roasted Rainbow Carrots

Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Vegetable Dishes

Roasted Rainbow Carrots

Tonia BloomUpdated on January 12, 2022January 12, 2022Leave a Comment1 min read

Roasted carrots are a super easy side dish that pairs well with any meat. You can use any herb you …

Low Cholesterol Egg and Tomato Scramble plated with hash browns and Fruit Salad with Honey Orange Dressing

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Low Cholesterol Egg and Tomato Scramble

Tonia BloomUpdated on November 19, 2021November 19, 2021Leave a Comment1 min read

Substituting liquid egg whites for half of the eggs in the recipe reduces the total cholesterol. Just be sure to …

Slow Cooker Chicken Enchiladas

Chicken Recipes Dinner Recipes Freezer Meals Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Slow Cooker Recipes

Slow Cooker Chicken Enchiladas

Tonia BloomUpdated on November 19, 2021November 19, 2021Leave a Comment2 min read

These good-for-you enchiladas are stuffed with chicken and black beans. Adding the black beans adds fiber and definitely fills you …

Chicken Orzo Casserole

Casserole Dishes Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe

Chicken Orzo Casserole

Tonia BloomUpdated on November 18, 2021November 18, 2021Leave a Comment2 min read

Mediterranean style chicken thighs baked in the oven are a family favorite in our house. This also makes a great …