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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
  • Recipe Index
    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
        • Sauces, Dips and Spreads
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      • Breakfast & Brunch
        • Egg Dishes
        • Pancakes and Waffles
      • Lunch
        • Burgers & Dogs
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        • Sandwiches and Wraps
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        • Meatless Meals
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        • Pork Recipes
        • Turkey Recipes
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HomeRecipe PostsBreakfast & Brunch

Breakfast & Brunch

Showing 10 of 34 Results
Breakfast & Brunch Camping Recipes Egg Dishes Heart Healthy High Protein Recipes Meal Prep Recipes Purple Diet Plan

Canadian Bacon, Egg and Cheese Sliders

Tonia Bloom Tonia Bloom Updated on May 3, 2024May 2, 2024 Leave a Comment on Canadian Bacon, Egg and Cheese Sliders2 min read

These little sliders can be made ahead and wrapped individually in foil for an easy grab-and-go breakfast on those busy …

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oats and nuts in gray bowl
Breakfast & Brunch Camping Recipes Heart Healthy High Fiber Recipes Low Sodium Recipe Quick Dishes

High Protein Oatmeal

Tonia Bloom Tonia Bloom Updated on February 19, 2024February 19, 2024 Leave a Comment on High Protein Oatmeal1 min read

A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …

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Open faced 10-Minute Brunch Sandwiches.
Breakfast & Brunch Egg Dishes Heart Healthy Quick Dishes

10-Minute Brunch Sandwiches

Tonia Bloom Tonia Bloom Updated on February 6, 2026January 15, 2024 Leave a Comment on 10-Minute Brunch Sandwiches2 min read

Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like.  We used Thomas’® Multi-Grain with 8 grams …

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Blue Diet Plan Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Potato Dishes

Spinach and Cream Cheese Omelet with Country Potatoes

Tonia Bloom Tonia Bloom Updated on February 6, 2026October 3, 2023 Leave a Comment on Spinach and Cream Cheese Omelet with Country Potatoes4 min read

Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …

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Sausage Egg & Potato Breakfast Burritos Recipe. Low Carb flour tortilla filled with turkey sausage, scrambled eggs, reduced fat cheese, bell pepper, and onions.
Breakfast & Brunch Egg Dishes Heart Healthy High Fiber Recipes Meal Prep Recipes Salt-Free Seasonings Turkey Recipes

Sausage Egg & Potato Breakfast Burritos

Tonia Bloom Tonia Bloom Updated on April 20, 2023April 19, 2023 Leave a Comment on Sausage Egg & Potato Breakfast Burritos5 min read

What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled …

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Raspberry Smoothie served in mason jars.
Breakfast & Brunch Heart Healthy High Fiber Recipes Meal Prep Recipes Quick Dishes Smoothies and Shakes Snack Ideas

Raspberry Smoothie

Tonia Bloom Tonia Bloom Updated on March 31, 2023March 31, 2023 Leave a Comment on Raspberry Smoothie1 min read

Fresh raspberries, lemon yogurt, and whipped topping. A super simple treat that can be made ahead and frozen. Add a …

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Tater Tot Breakfast Casserole.
Breakfast & Brunch Casserole Dishes Egg Dishes Freezer Meals Heart Healthy Low Carb Recipe Meal Prep Recipes Potato Dishes Potluck Recipes Turkey Recipes

Tater Tot Breakfast Casserole

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 30, 2023 Leave a Comment on Tater Tot Breakfast Casserole2 min read

This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater …

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Simple Cheese and Mushroom Omelet with hash brown potatoes.
Breakfast & Brunch Egg Dishes Heart Healthy Meal Prep Recipes Quick Dishes

Simple Cheese and Mushroom Omelets

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 28, 2023 Leave a Comment on Simple Cheese and Mushroom Omelets2 min read

A few ingredients and one pan is all you need to make these easy omelets in 20 minutes or less. …

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Heart Healthy Buttermilk Pancakes with Butter and Syrup.
Breakfast & Brunch Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Pancakes and Waffles Quick Dishes

Heart Healthy Buttermilk Pancakes

Tonia Bloom Tonia Bloom Updated on February 13, 2023February 13, 2023 Leave a Comment on Heart Healthy Buttermilk Pancakes1 min read

Recipe is made with our Heart Healthy Buttermilk Pancake Master Mix. However, you can use a store bought pancake mix …

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Fruit Salad with Honey-Orange Dressing served in a small clear bowl.
Breakfast & Brunch Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Snack Ideas

Fruit Salad with Honey Orange Dressing

Tonia Bloom Tonia Bloom Updated on February 10, 2023February 10, 2023 Leave a Comment on Fruit Salad with Honey Orange Dressing1 min read

Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.

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