Breakfast & Brunch

Strawberry-Pecan Spinach Salad with Poppy Seed Dressing

Quick and Healthy Spinach Salad with Poppy Seed Dressing

Fresh strawberries, toasted pecans, and homemade poppy seed dressing make this salad special. There are many reasons to love this recipe. Above all, it’s very easy to make and good for you too. A similar restaurant salad is loaded with saturated fat and sodium mainly coming from the dressing. Try our homemade poppy seed dressing …

Quick and Healthy Spinach Salad with Poppy Seed Dressing Read More »

Low Cholesterol Sausage Breakfast Wraps

Surprise! A Low Cholesterol Sausage Breakfast Wrap. Your Welcome : )

Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Sausage and veggie filled burritos made with egg substitute. The average large egg contains 215 grams of cholesterol; whereas an egg substitute has zero cholesterol. Look for Brands with 100% egg whites as the only ingredient.

Low Sodium Chimichurri Breakfast Tostada

Low Sodium Chimichurri Breakfast Tostadas

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Taste of Home MagazineI thought these wouldn't be that filling, but boy was I wrong! Most tostada recipes use refried beans, but here black beans are the star. The chimichurri sauce comes together in 20 minutes or less. …

Low Sodium Chimichurri Breakfast Tostadas Read More »