Low Saturated Fat Recipe Archives - Page 13 of 13

Low Sodium Vegetable Lasagna

Tonia BloomUpdated on August 19, 2021September 22, 20202 Comments2 min read

Lasagna, in general, is not usually part of a Cardiac Diet. But here, we cut the sodium and saturated fat …

Green Diet Plan Low Saturated Fat Recipe Low Sodium Recipe Lunch

Light Chicken Chili

Tonia BloomUpdated on February 6, 2026September 22, 20201 Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Original Recipe: American Heart Association …

Fish & Seafood Green Diet Plan Low Saturated Fat Recipe Low Sodium Recipe Main Dish

Beer Battered Fish Tacos with Tomato & Avocado Salsa

Tonia BloomUpdated on May 20, 2026September 22, 2020Leave a Comment2 min read

A good fish taco is hard to beat, but these add the deliciousness of a tomato and avocado salsa which …

Breakfast & Brunch Casserole Dishes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe

Ham & Cheese Breakfast Potatoes

Tonia BloomUpdated on October 30, 2024August 21, 2020Leave a Comment1 min read

Looking for a quick, easy and budget friendly breakfast to feed a crowd? Then this cheesy, low-carb Ham & Cheese …

Low Saturated Fat Recipe

Lower Fat Chili Cheese Dogs

Tonia BloomUpdated on February 6, 2026June 5, 2020Leave a Comment2 min read

Most chili dogs are not healthy, but with the right ingredients we can enjoy a lower fat version that keeps the Saturated Fat at 3 grams which is less than half of most fast food dogs. Making your own Homemade chili sauce will result in better flavor and texture than canned chili with the added benefit of lower sodium. Choose hot dogs with 1 gram or less of Saturated Fat and 350 milligrams or less in Sodium. Bread is almost always high in Sodium, but there are some better choices so look for buns with less than 220 milligrams of Sodium.