Green Diet Plan Archives - CookingHeartSmart

Pork Chops with White Beans, Fennel & Onions

Bean Recipes Dinner Recipes Green Diet Plan Heart Healthy High Protein Recipes Low Carb Recipe Low Sodium Recipe Pork Recipes

Pork Chops with White Beans, Fennel & Onions

Tonia BloomUpdated on April 11, 2024April 8, 2024Leave a Comment2 min read

Simple, one-pot recipe with pan-seared pork chops, cannellini beans, fennel, and onions. The fennel adds a light licorice flavor that …

Arugula & Potato Salad with Herbs

Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes Salad - Side

Arugula Potato Salad with Fresh Herbs

Tonia BloomUpdated on May 19, 2023May 17, 2023Leave a Comment4 min read

What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor. Many of the packaged salad greens …

Easy Cobb Salad Pizza

Chicken Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Sodium Recipe Pasta and Pizza

Easy Cobb Salad Pizza

Tonia BloomUpdated on February 27, 2026May 9, 2023Leave a Comment4 min read

What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form. The …

Smoky Pinto Bean & Kale Stew with Chicken served in a white bowl.

Bean Recipes Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Soups and Stews

Smoky Pinto Bean & Kale Stew with Chicken

Tonia BloomUpdated on January 9, 2023January 9, 2023Leave a Comment1 min read

A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread …

Garden Scrambled Eggs on white plate, top view.

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Quick Dishes

Garden Scrambled Eggs

Tonia BloomUpdated on March 13, 2023November 14, 2022Leave a Comment2 min read

Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. …

Berry Orange Protein Smoothie

Breakfast & Brunch Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Smoothies and Shakes Snack Ideas

Berry Orange Protein Smoothie

Tonia BloomUpdated on October 31, 2022September 16, 2022Leave a Comment1 min read

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

Hash Brown Frittata with pico de gallo garnish

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia BloomUpdated on September 16, 2022September 16, 2022Leave a Comment2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

Huevos Rancheros Breakfast plated with Mexican rice and Salsa

Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia BloomUpdated on September 15, 2022September 15, 2022Leave a Comment2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

Make Ahead Italian Deli Salad served in white dish - close up

Bean Recipes Camping Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes Salad - Side

Make Ahead Italian Deli Salad

Tonia BloomUpdated on June 20, 2022June 20, 2022Leave a Comment2 min read

Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in …

Slow Cooker Garlic Apple Pork Roast

Dinner Recipes Green Diet Plan Heart Healthy High Protein Recipes Holiday Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes Slow Cooker Recipes

Slow Cooker Garlic Apple Pork Roast

Tonia BloomUpdated on February 11, 2022February 11, 2022Leave a Comment1 min read

Apple jelly and fresh garlic flavor this slow cooked pork loin roast into a juicy and delicious dinner. Fancy enough …