Hash Brown Frittata with pico de gallo garnish

Hash Brown Frittata

Hash Brown Frittata with pico de gallo garnish

Hash Brown Frittata

Tonia Bloom
Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey sausage patty to the meal to boost the protein.
4 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Diet Green, Low Carb, Low Fat, Low Sodium
Servings 6
Cost $.84 per serving

Ingredients
  

  • 6 large Eggs
  • ½ cup Half and Half
  • ½ teaspoon Black Pepper
  • ¾ teaspoon Kosher Salt divided
  • 3 tablespoons Canola Oil
  • ½ cup Onion chopped
  • 1 (20-ounce) package Refrigerated Shredded Hash Browns such as Simply Potatoes®
  • 1 teaspoon Dried Dill Weed

Instructions
 

  • Preheat oven to 375°F.
  • In a medium bowl, whisk together, eggs, half-and-half, dried dill weed, ½ teaspoon salt, and pepper.
  • Heat 1 tablespoon oil in a large (10-12-inches) nonstick, oven safe skillet over medium high heat. Add onion. Cook and stir as needed for 5 minutes, or until onion is softened. Add 1 tablespoon of oil and rotate skillet to coat bottom of pan. Add hash browns and spread out in an even layer. Cook for 5-6 minutes, or until browned on bottom. With a wide spatula, flip hash browns in sections, trying to rotate top to bottom. Sprinkle remaining ¼ teaspoon salt and 1 tablespoon oil over top of hash browns. Cook for 3-4 minutes, or until bottoms are browned.
  • Reduce heat to medium. Pour egg mixture over hash browns in skillet. Cook, undisturbed, for 2-3 minutes, or until outer edges are set. Transfer skillet to preheated oven and bake for 6-8 minutes. Frittata is done when middle of eggs are set. Remove from oven. Loosen edges with a spatula and turn frittata out onto a cutting board. Let sit for 5 minutes.
  • Cut into six wedges and garnish with pico de gallo, if desired.
Nutrition Facts
Hash Brown Frittata
Amount per Serving
Calories
227
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
177
mg
59
%
Sodium
 
254
mg
11
%
Carbohydrates
 
20
g
8
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
6
g
12
%
Carb Count
 
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Egg Dishes, Heart Healthy, Potato Dishes
Food Groups ***Meat = 1 serving, Starch = 1 serving
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