Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked in the oven. Even with all the cheese, we were still able to keep the sodium under 450 mg per serving. The sodium is kept low by making our own salt free chicken instead of …
You can use any salt free seasoning to make any flavor for this baked chicken. Use the meat in place of any recipe that calls for cooked chicken or rotisserie chicken. It turns out moist and juicy every time.
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven for about 20 minutes. Recipe also works well as a freezer dish.
We all know making lasagna is a time consuming venture. Try this cheesy lasagna soup for the same goodness, but in half the time and effort. Be sure to use the curly edged lasagna noodles for the best texture and presentation.
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Grilled chicken breasts with rosemary are topped with a light Dijon sauce. Pairs well with many sides. We like mashed potatoes, rice, corn, potato salad, carrots; you name it.
Cheesy pasta shells surround chunks of crab in this one pot version of macaroni and cheese. No need for separate pans since the pasta cooks in the same pan the sauce is made. Easy peasy.
A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread for a complete meal.
Shredded chicken, deli ham, and melted swiss cheese make these sliders perfect for game night or a weeknight dinner. The recipe calls for rotisserie chicken, but you can save money and Sodium by making your own shredded chicken. Try Garlic Thyme Roasted Chicken.
