Cheesy Lasagna Soup
We all know making lasagna is a time consuming venture. Try this cheesy lasagna soup for the same goodness, but in half the time and effort. Be sure to use the curly edged lasagna noodles for the best texture and presentation.
Soups and Stews
Brothy Orzo and Pork Meatballs
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Mom’s Chicken Noodle Soup made easy
This is a shortcut version of the Chicken Noodle Soup your Mom used to make. No need to cook a whole chicken and make the broth too. You will still get a tasty soup in less than half the time.
Smoky Pinto Bean & Kale Stew with Chicken
A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread for a complete meal.
Tomato Basil White Bean Soup
Use fresh basil for the best flavor in this simple to prepare soup. Make a double batch and freeze individual servings in airtight containers. Freeze for up to 6 months
Manzanillo Chicken Noodle Soup
Find this recipe and more in the Weekly Meal Plan for February 7-13, 2021 A rich chicken noodle soup with a Latin America flavor base known as sofrito. This version of sofrito is tomato-based with sautéed onions and garlic. The Manzanillo seasoning we chose has a wonderful blend of flavors to include Ancho chilies, Pasilla …
Monumental 5 Star Chicken & Wild Rice Stew
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 This chicken stew is soooo good. It's filled with comfort veggies and hearty wild rice that's cooked low and slow in a crockpot. The perfect dinner on a chilly day.
Cozy up With Heart Healthy Sausage and Kale Soup
Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Really flavorful soup that is ready to eat in just over 30 minutes with the help of frozen butternut squash. Chopping fresh butternut squash can be a challenge which is why I love using the frozen version. It is already chopped and …
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Tomato-Spinach Tortellini Soup
Do a search for tomato-tortellini soup and you get a lot of recipes with variations on this delicious soup. You can reduce the saturated fat and sodium simply by choosing No Salt or Low Sodium ingredients . The result is a warm and comforting soup that gets 5 stars in our house. Very easy to …
Low-Fat Hearty New England Clam Chowder
Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Recipe adapted from Make-A-Mix Cookbook. Most clam chowder recipes are forbidden on a Cardiac Diet due to the high sodium and high saturated fat per serving. You will love this lower fat clam chowder that uses our Low-Fat White Sauce Master …