Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes well. Package cooled soup in 2-cup freezer-safe containers. Label and freeze for up to 3 months. Reheat in microwave. Ingredients for Pressure Cooker Italian Wedding Soup Unsalted Butter Olive Oil Frozen Seasoning Blend – I […]
Pressure Cooker Italian Wedding Soup Read More »
Pasta e Fagioli is a simple Italian soup with veggies, beans, and a small pasta. This version uses some "shortcuts" for the cook, saving time in the kitchen and making a great meal prep dish. Facebook Pinterest Email
A light chicken soup with asparagus, potatoes, leeks, and peas. This easy-to-prepare soup is also a great make-ahead lunch. Package cooled soup in 2-cup microwave-safe containers. Refrigerate for up to 5 days. Reheat in microwave 1-3 minutes. You Might Also Like… Chicken Zucchini Soup Mom’s Chicken Noodle Soup Manzanillo Chicken Noodle Soup
Chicken and Spring Vegetable Soup Read More »
What are the Health Benefits of Zucchini? Our Chicken Zucchini Soup has 1.5 servings of vegetables; mostly coming from the zucchini. A favorite summer squash that is easy to grow and full of health benefits. Zucchini is a low glycemic food that is rich in vitamin B6 which can help regulate blood glucose. Also, lowers
Chicken Zucchini Soup Read More »
Make this heart smart Cheddar Potato Chowder for lunch or as a first course for dinner. Maintain a creamy base by using 2% milk instead of fat free milk and reduced fat cheddar cheese. I like a medium cheddar for this soup, but any cheddar will work. Low Saturated Fat Make Ahead Meal Cheddar Potato
Easy Cheddar Potato Chowder is a Perfect Lunch Read More »
A really hearty soup with lots of veggies, turkey meatballs, mini pasta, and the perfect amount of Italian seasoning. You can use any small pasta such as ditalini, mini farfalle, or mini penne.
Turkey Meatball Soup Read More »
A simple soup that comes together in less than an hour. Serve as a first course or pair it with a mini-dilla meat roll-up (recipe in notes) for a perfect lunch. Any leftover servings can be frozen for up to 3 months. Freeze cooled soup without the cheese or tortilla strips.
Tasty Tortilla Soup Read More »
We all know making lasagna is a time consuming venture. Try this cheesy lasagna soup for the same goodness, but in half the time and effort. Be sure to use the curly edged lasagna noodles for the best texture and presentation.
Cheesy Lasagna Soup Read More »
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Brothy Orzo and Pork Meatballs Read More »
This is a shortcut version of the Chicken Noodle Soup your Mom used to make. No need to cook a whole chicken and make the broth too. You will still get a tasty soup in less than half the time.
Mom’s Chicken Noodle Soup made easy Read More »
