Freezer Meals

Chipotle Turkey Master Mix - Cooked and chopped meat on a wood cutting board.

Instant Pot Chipotle Turkey

A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The Instant Pot or any pressure cooker speeds up the cooking process and keeps the meat extra moist. Package and freeze for quick meals.Most grocery stores only carry frozen turkey breasts. The amount of sodium varies …

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Fried Eggplant in electric skillet shallow frying

The Best Fried Eggplant

Panko bread crumbs create the crunchy coating for these perfect "shallow fried" eggplant. Shallow frying gives you the "crunch" factor without the food absorbing an excessive amount of oil. Cooked eggplant can also be frozen for a quick snack or appetizer later.Note: Recipe is based on a "Small" eggplant, which is 6 slices. Scale recipe …

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Ham & Asparagus Casserole plated and ready to serve

Ham & Asparagus Casserole

This budget friendly casserole is easy to make with ingredients that are also heart healthy.  We lowered the fat and sodium by choosing a “Heart Healthy” condensed canned soup; which are usually half the fat and sodium as regular versions. Soon to become a family favorite, you will want to double the recipe so you …

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