Freezer Meals Archives - CookingHeartSmart

Baked Ziti with ground beef, peas, mozzarella, and ricotta cheese.

Beef Recipes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Low Sodium Recipe Pasta and Pizza

Baked Ziti with Peas

Tonia BloomUpdated on February 23, 2024February 23, 2024Leave a Comment2 min read

Baked Ziti is a family favorite. Full of cheese (reduced fat, of course), ground beef, and peas. This recipe makes …

Chicken Zucchini Soup Recipe cooking on the stove. Rotisserie chicken, zucchini cut in half moons, sliced carrots and celery in a broth flavored with oregano and thyme and garnished with fresh basil.

Chicken Recipes Freezer Meals Heart Healthy High Protein Recipes Meal Prep Recipes Soups and Stews

Chicken Zucchini Soup

Tonia BloomUpdated on April 25, 2023April 25, 2023Leave a Comment4 min read

What are the Health Benefits of Zucchini? Our Chicken Zucchini Soup has 1.5 servings of vegetables; mostly coming from the …

Tater Tot Breakfast Casserole.

Breakfast & Brunch Casserole Dishes Egg Dishes Freezer Meals Heart Healthy Low Carb Recipe Meal Prep Recipes Potato Dishes Potluck Recipes Turkey Recipes

Tater Tot Breakfast Casserole

Tonia BloomUpdated on October 30, 2024March 30, 2023Leave a Comment2 min read

This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater …

Chipotle Turkey Master Mix - Cooked and chopped meat on a wood cutting board.

Freezer Meals Heart Healthy High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Master Mixes Turkey Recipes

Instant Pot Chipotle Turkey

Tonia BloomUpdated on March 13, 2023March 13, 2023Leave a Comment2 min read

A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The …

Salt Free Baked Chicken Master Mix. Chicken breasts with bones and skin are baked in the oven. Cooked chicken meat is then used in other recipes.

Chicken Recipes Dinner Recipes Freezer Meals Heart Healthy Meal Prep Recipes Salt-Free Seasonings

Salt Free Baked Chicken Master Mix

Tonia BloomUpdated on February 22, 2024March 2, 2023Leave a Comment2 min read

You can use any salt free seasoning to make any flavor for this baked chicken. Use the meat in place …

Freezer Breakfast Sandwiches - Scrambled eggs, Canadian bacon, and Colby-jack cheese on a toasted English muffin.

Breakfast & Brunch Egg Dishes Freezer Meals Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Freezer Breakfast Sandwiches

Tonia BloomUpdated on January 30, 2023January 30, 2023Leave a Comment2 min read

Easy to make breakfast sandwiches with scrambled eggs, Canadian bacon, and melty cheese on a toasted English muffin. Make and …

Low Sodium Baked Ravioli served on a white plate with a slice of garlic bread.

Beef Recipes Casserole Dishes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Pasta and Pizza

Low Sodium Baked Ravioli

Tonia BloomUpdated on June 27, 2022June 27, 2022Leave a Comment2 min read

This cheesy baked ravioli is actually low in sodium and is easy enough for a weeknight dinner. Turn it into …

Slow Cooker Chicken Enchiladas

Chicken Recipes Dinner Recipes Freezer Meals Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Slow Cooker Recipes

Slow Cooker Chicken Enchiladas

Tonia BloomUpdated on November 19, 2021November 19, 2021Leave a Comment2 min read

These good-for-you enchiladas are stuffed with chicken and black beans. Adding the black beans adds fiber and definitely fills you …

Fried Eggplant in electric skillet shallow frying

Freezer Meals Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals Snack Ideas Vegetable Dishes

The Best Fried Eggplant

Tonia BloomUpdated on August 31, 2021August 31, 2021Leave a Comment2 min read

Panko bread crumbs create the crunchy coating for these perfect "shallow fried" eggplant. Shallow frying gives you the "crunch" factor …

Cilantro Lime Chicken Burrito Bowl

Chicken Recipes Dinner Recipes Freezer Meals Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Salads - Main Slow Cooker Recipes

Cilantro Lime Chicken Burrito Bowls

Tonia BloomUpdated on August 24, 2021August 24, 2021Leave a Comment2 min read

Cilantro Lime Chicken can be cooked in an Instant Pot or a Slow Cooker. Either way creates a tasty chicken …