Recipe Highlights Low Sodium Low Fat High Protein High Fiber Make Ahead Meal Make Ahead Options Prepare chili as directed in recipe. Let cool before packaging in 2-cup containers. Refrigerate for up to 5 days or freeze 4-6 months. Very easy and flavorful chili that is also low sodium. This recipe makes a big batch […]
Southwest Slow Cooker Chili Read More »
Chicken drumsticks are smothered in BBQ sauce and slow-cooked for tender juiciness. Finish the dish by broiling for a few minutes to get that crispy and sticky skin. Choose a low-sodium (2 tablespoons is 170mg) BBQ sauce like Schultz's Gourmet BBQ Sweet Hickory Sauce. This is a local Colorado company, but sometimes I can find
Slow Cooker Sticky BBQ Drumsticks Read More »
Apple jelly and fresh garlic flavor this slow cooked pork loin roast into a juicy and delicious dinner. Fancy enough for company and easy enough for weeknights.
Slow Cooker Garlic Apple Pork Roast Read More »
Slow cooked flank steak with a slightly tangy onion gravy served over creamy cauliflower-potato mash. This dinner is elegant enough for company, or any special occasion.
Horseradish Flank Steak over Cauliflower-Potato Mash Read More »
These good-for-you enchiladas are stuffed with chicken and black beans. Adding the black beans adds fiber and definitely fills you up.
Slow Cooker Chicken Enchiladas Read More »
The classic chicken and dumplings you remember as a kid is made simpler with this crockpot version. You still get that creamy gravy surrounded by tender chicken, peas and carrots, and of course dumplings. This recipes makes the dumplings super easy by using refrigerated biscuits instead of the traditional batter. You can also make individual
Slow Cooker Chicken and Dumplings Read More »
Slow cooking the top round steak makes it tender. But, the real star of this comfort food dish is the rich brown gravy with mushrooms and onion. Serve with creamy mashed potatoes and a garden salad for the perfect Sunday dinner.
Slow Cooker Swiss Steak with Mushroom Gravy Read More »
Cilantro Lime Chicken can be cooked in an Instant Pot or a Slow Cooker. Either way creates a tasty chicken that is shredded and the star of these easy homemade burrito bowls.
Cilantro Lime Chicken Burrito Bowls Read More »
Yes, you can make delicious spaghetti sauce in 30 minutes. Or, cook it in a slow cooker on low for 5 hours. Both are super easy pasta sauces that the whole family will love.
Speedy Spaghetti with Low Sodium Meat Sauce Read More »
Soy sauce and honey make a delicious sauce for these slow cooker chicken bites. Finish the dish with a sprinkle of sesame seeds and chopped green onion.
Slow Cooker Sesame Chicken Read More »
