Make this heart smart Cheddar Potato Chowder for lunch or as a first course for dinner. Maintain a creamy base by using 2% milk instead of fat free milk and reduced fat cheddar cheese. I like a medium cheddar for this soup, but any cheddar will work. Low Saturated Fat Make Ahead Meal Cheddar Potato …
Brining the roast keeps the meat moist and flavorful. Be sure to use 100% pure maple syrup and not pancake syrup. Pure maple syrup is just the tree sap boiled down to make it thick. Pancake syrup contains corn syrup and artificial maple extract.
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Apple jelly and fresh garlic flavor this slow cooked pork loin roast into a juicy and delicious dinner. Fancy enough for company and easy enough for weeknights.
Don't let the "Pepper Jelly" scare you away. The pepper jelly adds a great flavor to the glaze with just a slight heat. Marinate the pork overnight to build depths of flavor. Make this for a special dinner. It is really moist and delicious.
Easier than it sounds, this one pot Mexican mixture can be used for tacos, burritos, or just some tortilla chips for dipping. The homemade chorizo is much better for you than store bought since you control how much fat and sodium is in the meat. Our Favorite Ingedients for this Recipe: Favorite ingredients contain affiliate …
Boneless pork chops in a light and creamy mustard sauce pretty enough for company.
Southern comfort favorite "Biscuits and Gravy" made a little healthier with reduced fat pork sausage and 2% milk. It's just as tasty as the full fat version!
Serve this classic quiche at your next brunch with Ambrosia Salad without the Fluff or Tropical Fruit with Coconut Classic quiche with spinach, ham, and swiss cheese. You can choose any pie crust (homemade, refrigerated, or frozen) you want. We chose a frozen one because it has half the fat and sodium of refrigerated pie …
Classic Ham Quiche that’s Heart Healthy and Amazingly Easy Read More »
This budget friendly casserole is easy to make with ingredients that are also heart healthy. We lowered the fat and sodium by choosing a “Heart Healthy” condensed canned soup; which are usually half the fat and sodium as regular versions. Soon to become a family favorite, you will want to double the recipe so you …
