Master Mixes

Healthier Fried Chicken Salad with Buttermilk-Basil Dressing

Healthier Fried Chicken Salad with Buttermilk-Basil Dressing

Is Fried Chicken Salad Healthy? This Fried Chicken Salad is much healthier than similar versions from a restaurant.  I always like to compare apples to apples and I did find a couple of fried chicken salads with a mayonnaise based dressing.  Many restaurants will serve this type of salad with a mustard based dressing, which …

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Sausage Egg & Potato Breakfast Burritos Recipe. Low Carb flour tortilla filled with turkey sausage, scrambled eggs, reduced fat cheese, bell pepper, and onions.

Sausage Egg & Potato Breakfast Burritos

What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled eggs, and potatoes (we used frozen diced hash brown potatoes).  Reduced fat cheese, chopped fresh tomato and diced jalapeno peppers serve as the toppings.  Wrap all of that goodness in a Low Carb Flour Tortilla …

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Chipotle Turkey Master Mix - Cooked and chopped meat on a wood cutting board.

Instant Pot Chipotle Turkey

A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The Instant Pot or any pressure cooker speeds up the cooking process and keeps the meat extra moist. Package and freeze for quick meals.Most grocery stores only carry frozen turkey breasts. The amount of sodium varies …

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Manzanillo Chicken Noodle Soup

Manzanillo Chicken Noodle Soup

Find this recipe and more in the Weekly Meal Plan for February 7-13, 2021 A rich chicken noodle soup with a Latin America flavor base known as sofrito. This version of sofrito is tomato-based with sautéed onions and garlic. The Manzanillo seasoning we chose has a wonderful blend of flavors to include Ancho chilies, Pasilla …

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Low Sodium Pinto Beans in a large pot cooking on stove top.

Homemade Low Sodium Pinto Beans

Canned foods in general are usually very high in sodium and not something we would normally use in a recipe. Making your own Master Mix version of Pinto Beans means you know exactly the amount of each ingredient. Our recipe is still lower in sodium than most store-bought brands. Very versatile mix that can be …

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Cubed Pork Master Mix

Recipe adapted from Make-A-Mix Cookbook. See link below. This slow cooked pork is so delicious and versatile you will want to keep this Master Freezer Mix handy every month. Tender chunks of pork cooked with basic ingredients that allow you to change the flavor profile very easily from Asian to Latin to everything in between. …

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