Low Carb Recipe

Pork Chops with White Beans, Fennel & Onions

Pork Chops with White Beans, Fennel & Onions

Simple, one-pot recipe with pan-seared pork chops, cannellini beans, fennel, and onions. The fennel adds a light licorice flavor that works perfectly with the beans and onions. You Might Also Like… Maple Brined Roast Pork Loin with Mustard Glaze 4 Ingredient Pan Fried Pork Chops

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Garden Salad with Balsamic Vinaigrette.

Garden Salad with Homemade Balsamic Vinaigrette

The salad is a refreshing combination of spring mix lettuce, yellow bell peppers, grape tomatoes, cucumber, radishes, and red onion. The homemade dressing is easy to make, but you can substitute Brianna's® Avocado Oil Dressing Classic Balsamic Vinaigrette. Just add 1 gram of Saturated Fat to the recipe's Nutritional Information. The rest of the nutrition

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Philly cheesestake quesadillas with deli roast beef, onions, bell peppers, and a white cheddar cheese sauce.

Philly Cheesestake Quesadillas

All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with strips of onion and bell pepper, and don't forget the cheese. Our homemade cheese sauce is less sodium than Velveeta® or any store-bought jar. The recipe is a Master Mix for the freezer that comes

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Easy side dish of Peas, Carrots and Mushrooms.

Peas, Carrots & Mushrooms

This is a simple side dish that is fancy enough for company. It goes well with fish, chicken, pork chops, and steak. The recipe is also easy to scale up or down. You Might Also Like… Arugula Potato Salad with Fresh Herbs Fruit Salad with Honey Orange Dressing Spinach Salad with Homemade Poppyseed Dressing

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Spinach and Cream Cheese Omelet with Country Potatoes

Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter in the cooking process.  One tablespoon of Regular Salted Butter contains 7 grams of Saturated Fat and 90 milligrams of Sodium.  Even Unsalted Butter still contains 7 grams of Saturated Fat.  Swap out the Butter

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Arugula & Potato Salad with Herbs

Arugula Potato Salad with Fresh Herbs

What is Arugula? Arugula is a leafy vegetable most known for it’s peppery flavor.  Many of the packaged salad greens at the grocery store will include arugula in the “Mixed Greens” and almost always in a spinach and arugula blend.  Stick with Baby Arugula for a milder, less peppery bite. Antioxidants are some of the

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Cobb Pizza

Easy Cobb Salad Pizza

What is a Cobb Salad? This easy Cobb Salad Pizza was inspired by the original salad in pizza form.  The Cobb salad was created in 1937 by Bob Cobb, the owner of The Hollywood Brown Derby restaurant.  The original salad ingredients were lettuce, hard-boiled eggs, cheese, tomatoes, chives, and avocado.  Many versions today also include

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Pan Fried Shrimp close up.

Pan Fried Shrimp with Homemade Cocktail Sauce

Processing the panko and cilantro in a food processor makes fine crumbs that stick well to the shrimp and are still crunchy. Pan frying keeps the fat very low and cooks quickly. Homemade cocktail sauce tastes better and is about half the sodium of store bought.

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