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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
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    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
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          • Smoothies and Shakes
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HomeRecipe PostsRetro Recipes

Retro Recipes

4 Results
Ambrosia Salad plated on clear crystal dish
Blue Diet Plan Breakfast & Brunch Dessert Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Retro Recipes Snack Ideas

Ambrosia Salad without the Fluff

Tonia Bloom Tonia Bloom Updated on June 23, 2021June 23, 2021 Leave a Comment on Ambrosia Salad without the Fluff1 min read

Traditional fruit salad you remember as a kid without the whipped cream and marshmallows. Simple and better for you.

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Old Fashioned Chicken and Dumplings plated in a bowl
Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Retro Recipes

Old Fashioned Chicken and Dumplings

Tonia Bloom Tonia Bloom Updated on May 20, 2021May 20, 2021 Leave a Comment on Old Fashioned Chicken and Dumplings2 min read

Classic dish you remember as a kid. No shortcuts here. Everything in homemade including the chicken broth and the dumplings. …

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Beef Tenderloin with Mushrooms Dinner
Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Retro Recipes

Beef Tenderloin with Mushroom Gravy

Tonia Bloom Tonia Bloom Updated on December 10, 2020November 12, 2020 Leave a Comment on Beef Tenderloin with Mushroom Gravy2 min read

Beef Tenderloin recipe adapted from Taste of Home Magazine Feb/Mar 1998 (Retro Recipe!!)The original recipe is pretty high in Saturated …

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lighter-green-bean-casserole
Casserole Dishes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes Holiday Recipes Retro Recipes Vegetable Dishes

Lighter Green Bean Casserole

Tonia Bloom Tonia Bloom Updated on December 10, 2020November 12, 2020 Leave a Comment on Lighter Green Bean Casserole2 min read

Recipe adapted from Marlene Koch's book "Eat What You Love Everyday". My family prefers this healthier green bean casserole over …

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