Low Saturated Fat Recipe Archives - CookingHeartSmart

spanish style beef stew

Beef Recipes Heart Healthy High Protein Recipes Instant Pot Low Saturated Fat Recipe Low Sodium Recipe Soups and Stews

Spanish Style Beef Stew

Tonia BloomUpdated on October 29, 2026August 20, 2026Leave a Comment2 min read

Balanced Plate Menu Meaty beef stew with smoky flavors and plenty of veggies to keep you feeling content. A tasty …

cheddar topped bbq meatloaf cooked in a crockpot

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Cheddar Topped BBQ Meatloaf

Tonia BloomUpdated on October 29, 2026August 15, 2026Leave a Comment3 min read

Balanced Plate Menu Meatloaf cooked in a crockpot is the best. The meat stays juice, not greasy and the homemade …

shrimp tostadas with avocado salsa

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Shrimp Tostadas with Avocado Salsa

Tonia BloomUpdated on October 20, 2026August 12, 2026Leave a Comment2 min read

Balanced Plate Menu Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight …

asian pork and noodle bowls

High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes Soups and Stews

Asian Pork and Veggie Noodle Bowls

Tonia BloomUpdated on August 6, 2026August 6, 2026Leave a Comment2 min read

A miso-based broth creates a flavorful broth for thin strips of pork tenderloin and a mix of veggies. The "noodles" …

Easy Avocado Eggs Benedict

Breakfast & Brunch Egg Dishes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Avocado Eggs Benedict

Tonia BloomUpdated on May 20, 2026May 20, 2026Leave a Comment2 min read

Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …

Cheesy Bow Tie Chicken is super fast to make and filled with cheesy spinach artichoke dip, roasted red peppers. and kalamata olives.

Chicken Recipes Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Pasta and Pizza Quick Dishes

Cheesy Bow Tie Chicken

Tonia BloomUpdated on October 27, 2026February 25, 2026Leave a Comment1 min read

Balanced Plate Menu This is a super easy and quick dish that tastes as good as it looks. Frozen spinanch …

Italian Wedding Soup cooked in a Pressure Cooker.

Dinner Recipes Heart Healthy High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Soups and Stews Turkey Recipes

Pressure Cooker Italian Wedding Soup

Tonia BloomUpdated on October 20, 2026April 28, 2025Leave a Comment2 min read

Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes …

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Banana Split Power Smoothie

Tonia BloomUpdated on November 6, 2024November 6, 2024Leave a Comment1 min read

Banana Split Power Smoothie A smoothie that tastes great and has at least 15 grams of Protein. I got this …

Bulgogi Style Skillet Chicken with white rice and stir fry vegetables.

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Bulgogi Style Skillet Chicken

Tonia BloomUpdated on October 30, 2024October 30, 2024Leave a Comment1 min read

Korean BBQ is one of my oldest son's favorite foods. This version of bulgogi is delicious and quick Serve with …

Southwest Slow Cooker Chili

Bean Recipes Beef Recipes Chili Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Orange Diet Plan Potluck Recipes Slow Cooker Recipes

Southwest Slow Cooker Chili

Tonia BloomUpdated on October 29, 2026October 23, 2024Leave a Comment2 min read

Recipe Highlights Low Sodium Low Fat High Protein High Fiber Make Ahead Meal Make Ahead Options Prepare chili as directed …