Salt Free Baked Chicken Master Mix
You can use any salt free seasoning to make any flavor for this baked chicken. Use the meat in place of any recipe that calls for cooked chicken or rotisserie chicken. It turns out moist and juicy every time.
Meal Prep Recipes
Skillet Frittata Florentine
Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled bacon for the bacon bits. But, it will cost you another 120mg of Sodium.
Roast Beef Pinwheels
Deli roast beef, provolone cheese, and sweet red bell pepper is wrapped in a flakey dough to make fun little snacks or an easy lunch.
Garden Scrambled Eggs
Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. For example, one of our favorite combinations are red onions and bell pepper with halved cherry tomatoes. In short, just keep the vegetable ratios equal (1 part tomato + 1 part onion + 1 part …
Low Sodium Potato Salad with Green Beans
This is the perfect side dish for grilled steak or chicken. A lighter version of traditional potato salad with the added benefit of sneaking in some veggies.
Make Ahead Italian Deli Salad
Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in a light dressing and topped with arugula. Placing the arugula on top of the dressed veggies keeps the salad from getting soggy. Add an apple or orange for a perfectly balanced lunch at the office, …
Slow Cooker Chicken and Dumplings
The classic chicken and dumplings you remember as a kid is made simpler with this crockpot version. You still get that creamy gravy surrounded by tender chicken, peas and carrots, and of course dumplings. This recipes makes the dumplings super easy by using refrigerated biscuits instead of the traditional batter. You can also make individual …
Instant Pot Green Bean and Feta Salad
Mediterranean flavors blend beautifully in this light and refreshing pasta salad. We added marinated artichoke hearts to each serving just because they are so good!
Cilantro Lime Chicken Burrito Bowls
Cilantro Lime Chicken can be cooked in an Instant Pot or a Slow Cooker. Either way creates a tasty chicken that is shredded and the star of these easy homemade burrito bowls.
Mexican Skillet Dinner with Homemade Chorizo
Easier than it sounds, this one pot Mexican mixture can be used for tacos, burritos, or just some tortilla chips for dipping. The homemade chorizo is much better for you than store bought since you control how much fat and sodium is in the meat. Our Favorite Ingedients for this Recipe: Favorite ingredients contain affiliate …