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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
  • Recipe Index
    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
        • Sauces, Dips and Spreads
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      • Breakfast & Brunch
        • Egg Dishes
        • Pancakes and Waffles
      • Lunch
        • Burgers & Dogs
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        • Sandwiches and Wraps
        • Soups and Stews
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        • Meatless Meals
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        • Potato Dishes
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        • Salad – Side
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      • Blue Diet Plan
      • Green Diet Plan
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        • Low Saturated Fat Recipe
        • Low Sodium Recipe
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      • Salad Dressing
      • Salt-Free Seasonings
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HomeRecipe PostsBreakfast & BrunchEgg Dishes

Egg Dishes

Showing 10 of 16 Results
Breakfast & Brunch Camping Recipes Egg Dishes Heart Healthy High Protein Recipes Meal Prep Recipes Purple Diet Plan

Canadian Bacon, Egg and Cheese Sliders

Tonia Bloom Tonia Bloom Updated on May 3, 2024May 2, 2024 Leave a Comment on Canadian Bacon, Egg and Cheese Sliders2 min read

These little sliders can be made ahead and wrapped individually in foil for an easy grab-and-go breakfast on those busy …

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Open faced 10-Minute Brunch Sandwiches.
Breakfast & Brunch Egg Dishes Heart Healthy Quick Dishes

10-Minute Brunch Sandwiches

Tonia Bloom Tonia Bloom Updated on February 6, 2026January 15, 2024 Leave a Comment on 10-Minute Brunch Sandwiches2 min read

Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like.  We used Thomas’® Multi-Grain with 8 grams …

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Blue Diet Plan Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Potato Dishes

Spinach and Cream Cheese Omelet with Country Potatoes

Tonia Bloom Tonia Bloom Updated on February 6, 2026October 3, 2023 Leave a Comment on Spinach and Cream Cheese Omelet with Country Potatoes4 min read

Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter …

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Sausage Egg & Potato Breakfast Burritos Recipe. Low Carb flour tortilla filled with turkey sausage, scrambled eggs, reduced fat cheese, bell pepper, and onions.
Breakfast & Brunch Egg Dishes Heart Healthy High Fiber Recipes Meal Prep Recipes Salt-Free Seasonings Turkey Recipes

Sausage Egg & Potato Breakfast Burritos

Tonia Bloom Tonia Bloom Updated on April 20, 2023April 19, 2023 Leave a Comment on Sausage Egg & Potato Breakfast Burritos5 min read

What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled …

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Tater Tot Breakfast Casserole.
Breakfast & Brunch Casserole Dishes Egg Dishes Freezer Meals Heart Healthy Low Carb Recipe Meal Prep Recipes Potato Dishes Potluck Recipes Turkey Recipes

Tater Tot Breakfast Casserole

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 30, 2023 Leave a Comment on Tater Tot Breakfast Casserole2 min read

This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater …

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Simple Cheese and Mushroom Omelet with hash brown potatoes.
Breakfast & Brunch Egg Dishes Heart Healthy Meal Prep Recipes Quick Dishes

Simple Cheese and Mushroom Omelets

Tonia Bloom Tonia Bloom Updated on October 30, 2024March 28, 2023 Leave a Comment on Simple Cheese and Mushroom Omelets2 min read

A few ingredients and one pan is all you need to make these easy omelets in 20 minutes or less. …

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Skillet Frittata Florentine
Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes

Skillet Frittata Florentine

Tonia Bloom Tonia Bloom Updated on October 30, 2024February 8, 2023 Leave a Comment on Skillet Frittata Florentine2 min read

Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled …

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Freezer Breakfast Sandwiches - Scrambled eggs, Canadian bacon, and Colby-jack cheese on a toasted English muffin.
Breakfast & Brunch Egg Dishes Freezer Meals Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Freezer Breakfast Sandwiches

Tonia Bloom Tonia Bloom Updated on January 30, 2023January 30, 2023 Leave a Comment on Easy Freezer Breakfast Sandwiches2 min read

Easy to make breakfast sandwiches with scrambled eggs, Canadian bacon, and melty cheese on a toasted English muffin. Make and …

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Garden Scrambled Eggs on white plate, top view.
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Quick Dishes

Garden Scrambled Eggs

Tonia Bloom Tonia Bloom Updated on March 13, 2023November 14, 2022 Leave a Comment on Garden Scrambled Eggs2 min read

Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. …

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Hash Brown Frittata with pico de gallo garnish
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia Bloom Tonia Bloom Updated on September 16, 2022September 16, 2022 Leave a Comment on Hash Brown Frittata2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

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