These little sliders can be made ahead and wrapped individually in foil for an easy grab-and-go breakfast on those busy mornings. To reheat, remove the foil then wrap the slider in a paper towel and microwave until hot. Pinterest Facebook Email
Canadian Bacon, Egg and Cheese Sliders Read More »
Ingredients for Brunch Sandwiches English Muffins – Choose any whole grain you like. We used Thomas’® Multi-Grain with 8 grams of Fiber. Low Sodium Deli Ham – Choose the lowest sodium you can find. Dijon Mustard – Any mustard you like will work just fine. Large Eggs – fried or poached work best so you
10-Minute Brunch Sandwiches Read More »
Simple Ingredient Swaps to Reduce Saturated Fat without Sacrificing Taste Almost all egg dishes, including this omelet recipe, use butter in the cooking process. One tablespoon of Regular Salted Butter contains 7 grams of Saturated Fat and 90 milligrams of Sodium. Even Unsalted Butter still contains 7 grams of Saturated Fat. Swap out the Butter
Spinach and Cream Cheese Omelet with Country Potatoes Read More »
What’s In a Breakfast Burrito? Our Sausage Egg & Potato Breakfast Burritos contains turkey sausage (lower fat than pork), scrambled eggs, and potatoes (we used frozen diced hash brown potatoes). Reduced fat cheese, chopped fresh tomato and diced jalapeno peppers serve as the toppings. Wrap all of that goodness in a Low Carb Flour Tortilla
Sausage Egg & Potato Breakfast Burritos Read More »
This is a hearty breakfast casserole that is perfect for a brunch or pot luck. An easy dish of tater tots, turkey sausage, eggs, and cheese creates a satisfying breakfast for a crowd. Choose any turkey sausage flavor you like; plain, breakfast, or even chorizo. The Sodium is about the same.
Tater Tot Breakfast Casserole Read More »
A few ingredients and one pan is all you need to make these easy omelets in 20 minutes or less. I used a 10-inch skillet, but you can use an 8-inch skillet for thicker omelets. Cook a couple minutes longer for the 8-inch skillet.
Simple Cheese and Mushroom Omelets Read More »
Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled bacon for the bacon bits. But, it will cost you another 120mg of Sodium.
Skillet Frittata Florentine Read More »
Easy to make breakfast sandwiches with scrambled eggs, Canadian bacon, and melty cheese on a toasted English muffin. Make and freeze the sandwiches for a quick breakfast.
Easy Freezer Breakfast Sandwiches Read More »
Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. For example, one of our favorite combinations are red onions and bell pepper with halved cherry tomatoes. In short, just keep the vegetable ratios equal (1 part tomato + 1 part onion + 1 part
Garden Scrambled Eggs Read More »
Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey sausage patty to the meal to boost the protein.
Hash Brown Frittata Read More »
