Chipotle Turkey and Cheddar Wraps
Moist chipotle turkey, chopped tomatoes, red onion, lettuce and cheese is so good. Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
Diet
Chipotle Turkey Quesadillas
Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full of filling and much better for you than take out.Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
Instant Pot Chipotle Turkey
A bone-in turkey breast with chipotle chilies makes a delicious meat that works well in tacos, quesadillas, or burritos. The Instant Pot or any pressure cooker speeds up the cooking process and keeps the meat extra moist. Package and freeze for quick meals.Most grocery stores only carry frozen turkey breasts. The amount of sodium varies …
Low Sodium Chicken Alfredo Stuffed Shells
Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked in the oven. Even with all the cheese, we were still able to keep the sodium under 450 mg per serving. The sodium is kept low by making our own salt free chicken instead of …
Asian Sesame Chicken
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven for about 20 minutes. Recipe also works well as a freezer dish.
Brothy Orzo and Pork Meatballs
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Grilled Chicken with Rustic Mustard Cream
Grilled chicken breasts with rosemary are topped with a light Dijon sauce. Pairs well with many sides. We like mashed potatoes, rice, corn, potato salad, carrots; you name it.
Heart Healthy Buttermilk Pancakes
Recipe is made with our Heart Healthy Buttermilk Pancake Master Mix. However, you can use a store bought pancake mix instead. The nutritional values will be different. Benefits of making your own mix are less sodium, less expensive, and only 6 ingredients.
Fruit Salad with Honey Orange Dressing
Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.