What says Italian like Capicola ham, pesto, red peppers, and mozzarella cheese melted into a delicious sandwich? It all comes together pretty quick when you roast the red peppers in a toaster oven and grill the sandwiches on a griddle pan.
I love turkey sandwiches and that's my lunch most of the time. You know, sliced deli turkey (low sodium, of course) lettuce, tomato, and a high fiber bread. For a change of pace, try this version when you want to eat out, but you know the "sandwich shop" may not be the best choice.
Very flavorful roast beef that makes the perfect beef dip sandwich.
Recipe was inspired by Diabetic Living Eat to Beat Magazine. We only made minor adjustments to the recipe and did not include the sweet potato fries. Make a healthier burger by adding chopped mushrooms to the ground beef which reduces the fat and keeps the burger juicy.
Elevate the sloppy joe experience with this super easy and flavorful sandwich. Serve the yummy mixture on toasted kaiser rolls for a change from the usual hamburger bun. Your taste buds will thank you!
Bacon bits replace traditional bacon for the "BLT". You still get that great bacon flavor, but with a lot less saturated fat.
Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Your burger cravings will definitely be satisfied with this juicy burger stuffed with reduced-fat cheddar cheese. Stuff your burger with lettuce, tomato, ketchup, mustard, and a pickle. All this goodness with only 3 grams of Saturated Fat. Now, that's a win-win!
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Grilled chicken cutlets on a whole wheat bun with cheese, BBQ sauce, and slaw is so yummy and easy to make. The vinegar based slaw has less fat and sodium than mayonnaise based coleslaw and pairs well with any tangy BBQ sauce. …
All American Grilled Chicken Sandwiches with Cider Vinegar Slaw Read More »
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Sausage and veggie filled burritos made with egg substitute. The average large egg contains 215 grams of cholesterol; whereas an egg substitute has zero cholesterol. Look for Brands with 100% egg whites as the only ingredient.
Sandwiches are probably one of the easiest lunches to make. That’s why this is one of my go-to favorites. I think it is pretty close to perfect. You can’t beat simple, quick, and cheap. Find this recipe and more in our weekly Meal Plans. I love any sandwich. But, this is my go-to lunch favorite. …
