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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

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HomeRecipe PostsLunch

Lunch

Showing 10 of 34 Results
bean and cheese burritos
Bean Recipes Camping Recipes Heart Healthy High Fiber Recipes Lunch Meal Prep Recipes Meatless Meals Quick Dishes

Bean and Cheese Burritos with Green Chilies

Tonia Bloom Tonia Bloom Updated on September 29, 2026September 29, 2026 Leave a Comment on Bean and Cheese Burritos with Green Chilies1 min read

These burritos come together quickly with the help of our Pinto Bean Master Mix. Complete the meal with Homemade Salsa …

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French Onion Sloppy Joes
Camping Recipes High Protein Recipes Quick Dishes Sandwiches and Wraps

French Onion Sloppy Joes

Tonia Bloom Tonia Bloom Updated on July 14, 2026July 16, 2026 Leave a Comment on French Onion Sloppy Joes1 min read

Super-easy sloppy joe sandwich with French onion soup as the flavor base.

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BBQ Chicken Flatbread
High Protein Recipes Lunch Pasta and Pizza Quick Dishes

BBQ Chicken Flatbread

Tonia Bloom Tonia Bloom Updated on July 14, 2026July 14, 2026 Leave a Comment on BBQ Chicken Flatbread1 min read

Quick and easy flatbread pizza with chicken, veggies, and just the right amount of BBQ sauce.

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Green Chili Cheeseburger with Parmesan-Rosemary Zucchini Fries
Beef Recipes Burgers & Dogs Grilling and Smoking Recipes High Protein Recipes Quick Dishes

Green Chile Cheeseburgers

Tonia Bloom Tonia Bloom Updated on January 20, 2026January 20, 2026 Leave a Comment on Green Chile Cheeseburgers1 min read

Juicy burgers with cheddar cheese and mild green chilies.

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Meatball Hoagies under the broiler.
Sandwiches and Wraps

Meatball Hoagies with Peppers and Onion

Tonia Bloom Tonia Bloom Updated on January 15, 2026January 15, 2026 Leave a Comment on Meatball Hoagies with Peppers and Onion1 min read

Meatball hoagies are so good, but also high in sodium and saturated fat. Use the Brands listed for a healthier …

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Roast Beef Wraps with Dill Slaw.
Beef Recipes Quick Dishes Sandwiches and Wraps

Roast Beef Wraps with Dill Slaw

Tonia Bloom Tonia Bloom Updated on January 7, 2026January 7, 2026 Leave a Comment on Roast Beef Wraps with Dill Slaw1 min read

Roast beef, horseradish and coleslaw are just meant to be together. These wraps are easy to make and are perfect …

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Turkey Burgers with Blue Cheese-Celery Slaw.
Burgers & Dogs Grilling and Smoking Recipes Heart Healthy Quick Dishes Turkey Recipes

Turkey Burgers with Blue Cheese-Celery Slaw

Tonia Bloom Tonia Bloom Updated on January 2, 2026January 5, 2026 Leave a Comment on Turkey Burgers with Blue Cheese-Celery Slaw2 min read

Healthier turkey burgers with a Buffalo flare. Because this recipe calls for lean ground turkey instead of a higher-fat meat, …

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Philly cheesestake quesadillas with deli roast beef, onions, bell peppers, and a white cheddar cheese sauce.
Beef Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps

Philly Cheesestake Quesadillas

Tonia Bloom Tonia Bloom Updated on February 28, 2024February 28, 2024 Leave a Comment on Philly Cheesestake Quesadillas3 min read

All the goodness of a Philly Cheesestake Sandwich, but in a quesadilla. Thin slices of roast beef are sauteéd with …

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Italian Steak Sandwiches. This sliced beef sirloin and sauteed onions, giardiniera, and provolone cheese on a ciabatta roll.
Beef Recipes Heart Healthy High Protein Recipes Quick Dishes Sandwiches and Wraps

Quick Italian Steak Sandwiches

Tonia Bloom Tonia Bloom Updated on October 5, 2023June 27, 2023 Leave a Comment on Quick Italian Steak Sandwiches1 min read

Thin sliced beef sirloin cooks quickly which makes these tasty sandwiches an easy lunch or dinner option.

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Steak Sandwiches with Caramelized Onions and Gorgonzola Cheese Sauce.
Beef Recipes Heart Healthy High Protein Recipes Sandwiches and Wraps

Steak Sandwiches with Caramelized Onions and Gorgonzola

Tonia Bloom Tonia Bloom Updated on May 14, 2023April 27, 2023 Leave a Comment on Steak Sandwiches with Caramelized Onions and Gorgonzola5 min read

What Kind of Beef Goes in a Steak Sandwich? The beef cut I chose for Steak Sandwiches with Caramelized Onions …

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Affiliate Disclosure - Some ingredients may contain links to Amazon or a specific brand. As an Amazon Associate, I earn from qualifying purchases. I only link to Amazon on the products that I believe are the best health choice, for the best value.

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