Bean Recipes Archives - CookingHeartSmart

bean and cheese burritos

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Bean and Cheese Burritos with Green Chilies

Tonia BloomUpdated on October 20, 2026September 29, 2026Leave a Comment1 min read

Balanced Plate Menu These burritos come together quickly with the help of our Pinto Bean Master Mix. Complete the meal …

shrimp tostadas with avocado salsa

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Shrimp Tostadas with Avocado Salsa

Tonia BloomUpdated on October 20, 2026August 12, 2026Leave a Comment2 min read

Balanced Plate Menu Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight …

Slow Cooked Spicy Goulash.

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Slow Cooked Spicy Goulash

Tonia BloomUpdated on February 3, 2026February 3, 2026Leave a Comment1 min read

A true dump-and-go, one-pot dinner that's not too spicy. Add a small dinner roll to complete the meal.

Minestrone Soup with Beans and Pancetta.

Bean Recipes High Fiber Recipes Soups and Stews

Minestrone Soup

Tonia BloomUpdated on January 2, 2026December 30, 2025Leave a Comment1 min read

Comforting soup filled with vegetables, whole wheat pasta, pancetta, and cannellini beans. This minestrone is rich in fiber, thanks to …

Southwest Slow Cooker Chili

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Southwest Slow Cooker Chili

Tonia BloomUpdated on October 29, 2026October 23, 2024Leave a Comment2 min read

Recipe Highlights Low Sodium Low Fat High Protein High Fiber Make Ahead Meal Make Ahead Options Prepare chili as directed …

Pasta e Fagioli is a meatless soup with celery, onion, carrots, tomatoes, and cannellini beans.

Bean Recipes Heart Healthy High Fiber Recipes Meal Prep Recipes Meatless Quick Dishes Soups and Stews

Pasta e Fagioli

Tonia BloomUpdated on May 9, 2024May 9, 2024Leave a Comment2 min read

Pasta e Fagioli is a simple Italian soup with veggies, beans, and a small pasta. This version uses some "shortcuts" …

Pork Chops with White Beans, Fennel & Onions

Bean Recipes Dinner Recipes Green Diet Plan Heart Healthy High Protein Recipes Low Carb Recipe Low Sodium Recipe Pork Recipes

Pork Chops with White Beans, Fennel & Onions

Tonia BloomUpdated on October 21, 2026April 8, 2024Leave a Comment2 min read

Balanced Plate Menu Simple, one-pot recipe with pan-seared pork chops, cannellini beans, fennel, and onions. The fennel adds a light …

Light Ground Beef Taco Salad.

Bean Recipes Beef Recipes Heart Healthy High Fiber Recipes High Protein Recipes Quick Dishes Salads - Main

Light Ground Beef Taco Salad

Tonia BloomUpdated on October 30, 2024April 11, 2023Leave a Comment4 min read

What makes this Recipe “Light”? This Light Ground Beef Taco Salad recipe has simple ingredients that are better for you. …

Smoky Pinto Bean & Kale Stew with Chicken served in a white bowl.

Bean Recipes Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Soups and Stews

Smoky Pinto Bean & Kale Stew with Chicken

Tonia BloomUpdated on May 20, 2026January 9, 2023Leave a Comment1 min read

A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread …

Huevos Rancheros Breakfast plated with Mexican rice and Salsa

Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia BloomUpdated on September 15, 2022September 15, 2022Leave a Comment2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …