Tonia BloomBalanced Plate Menu Meaty beef stew with smoky flavors and plenty of veggies to keep you feeling content. A tasty …
High Protein Recipes
Cheddar Topped BBQ Meatloaf
Balanced Plate Menu Meatloaf cooked in a crockpot is the best. The meat stays juice, not greasy and the homemade …
Shrimp Tostadas with Avocado Salsa
Balanced Plate Menu Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight …
Asian Pork and Veggie Noodle Bowls
A miso-based broth creates a flavorful broth for thin strips of pork tenderloin and a mix of veggies. The "noodles" …
Chicken Capellini Casserole
Balanced Plate Menu Shredded chicken and capellini pasta in a creamy, cheesy sauce baked to perfection. You can use any …
Cheesy Stuffed Shells
A classic favorite is made healthier with reduced-fat cheeses and low-sodium marinara sauce.
French Onion Sloppy Joes
Super-easy sloppy joe sandwich with French onion soup as the flavor base.
BBQ Chicken Flatbread
Quick and easy flatbread pizza with chicken, veggies, and just the right amount of BBQ sauce.
Easy Avocado Eggs Benedict
Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …
Cajun Pork & Rice
Balanced Plate Menu Cajun flavors, boneless pork chops, veggies, and rice cooked in a pressure cooker make this a quick …