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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
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    • Courses
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HomeRecipe PostsQuick Dishes

Quick Dishes

Showing 10 of 86 Results
bean and cheese burritos
Bean Recipes Camping Recipes Heart Healthy High Fiber Recipes Lunch Meal Prep Recipes Meatless Meals Quick Dishes

Bean and Cheese Burritos with Green Chilies

Tonia Bloom Tonia Bloom Updated on September 29, 2026September 29, 2026 Leave a Comment on Bean and Cheese Burritos with Green Chilies1 min read

These burritos come together quickly with the help of our Pinto Bean Master Mix. Complete the meal with Homemade Salsa …

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Fresh Salsa
Appetizers Camping Recipes Heart Healthy Meal Prep Recipes Quick Dishes

Fresh Salsa

Tonia Bloom Tonia Bloom Updated on September 29, 2026September 29, 2026 Leave a Comment on Fresh Salsa1 min read

Homemade salsa made with all fresh produce.. You can subsstitute the lime for Santa Cruze Lime Juice, which is all …

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shrimp tostadas with avocado salsa
Bean Recipes Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Shrimp Tostadas with Avocado Salsa

Tonia Bloom Tonia Bloom Updated on August 12, 2026August 12, 2026 Leave a Comment on Shrimp Tostadas with Avocado Salsa2 min read

Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight dinner or lunch.

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French Onion Sloppy Joes
Camping Recipes High Protein Recipes Quick Dishes Sandwiches and Wraps

French Onion Sloppy Joes

Tonia Bloom Tonia Bloom Updated on July 14, 2026July 16, 2026 Leave a Comment on French Onion Sloppy Joes1 min read

Super-easy sloppy joe sandwich with French onion soup as the flavor base.

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BBQ Chicken Flatbread
High Protein Recipes Lunch Pasta and Pizza Quick Dishes

BBQ Chicken Flatbread

Tonia Bloom Tonia Bloom Updated on July 14, 2026July 14, 2026 Leave a Comment on BBQ Chicken Flatbread1 min read

Quick and easy flatbread pizza with chicken, veggies, and just the right amount of BBQ sauce.

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Easy Avocado Eggs Benedict
Breakfast & Brunch Egg Dishes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Avocado Eggs Benedict

Tonia Bloom Tonia Bloom Updated on May 20, 2026May 20, 2026 Leave a Comment on Easy Avocado Eggs Benedict2 min read

Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …

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Cheesy Bow Tie Chicken is super fast to make and filled with cheesy spinach artichoke dip, roasted red peppers. and kalamata olives.
Chicken Recipes Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Pasta and Pizza Quick Dishes

Cheesy Bow Tie Chicken

Tonia Bloom Tonia Bloom Updated on February 25, 2026February 25, 2026 Leave a Comment on Cheesy Bow Tie Chicken1 min read

This is a super easy and quick dish that tastes as good as it looks. Frozen spinanch and artichoke dip …

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Scallops & Burst Cherry Tomatoes with caper butter sauce, served with angel hair pasta.
Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes Pasta and Pizza Quick Dishes

Scallops & Burst Tomatoes with Butter Caper Sauce

Tonia Bloom Tonia Bloom Updated on January 27, 2026January 27, 2026 Leave a Comment on Scallops & Burst Tomatoes with Butter Caper Sauce2 min read

Sea scallops in a rich buttery sauce with cherry tomatoes and capers. I like to serve this over angel hair …

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Pepperoni and Cheese Stuffed Chicken with Penne pasta with peas.
Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Pasta and Pizza Quick Dishes

Pepperoni and Cheese Stuffed Chicken with Penne

Tonia Bloom Tonia Bloom Updated on January 21, 2026January 21, 2026 Leave a Comment on Pepperoni and Cheese Stuffed Chicken with Penne2 min read

Boneless chicken breasts stuffed with mozzarella and pepperoni is a quick weeknight dinner.

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Green Chili Cheeseburger with Parmesan-Rosemary Zucchini Fries
Beef Recipes Burgers & Dogs Grilling and Smoking Recipes High Protein Recipes Quick Dishes

Green Chile Cheeseburgers

Tonia Bloom Tonia Bloom Updated on January 20, 2026January 20, 2026 Leave a Comment on Green Chile Cheeseburgers1 min read

Juicy burgers with cheddar cheese and mild green chilies.

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  • Bean and Cheese Burritos with Green Chilies
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Affiliate Disclosure - Some ingredients may contain links to Amazon or a specific brand. As an Amazon Associate, I earn from qualifying purchases. I only link to Amazon on the products that I believe are the best health choice, for the best value.

Brand Disclosure - Some recipes, posts, or pages may contain links to specific brands. The brand-name products are trademarks or registered trademarks of their respective companies.  No endorsement or compensation by companies has been given.  Recommended products are the sole opinion of the author.

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