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Canadian Bacon, Egg and Cheese Sliders

Tonia BloomUpdated on May 3, 2024May 2, 2024Leave a Comment2 min read

These little sliders can be made ahead and wrapped individually in foil for an easy grab-and-go breakfast on those busy …

oats and nuts in gray bowl

Breakfast & Brunch Camping Recipes Heart Healthy High Fiber Recipes Low Sodium Recipe Quick Dishes

High Protein Oatmeal

Tonia BloomUpdated on February 19, 2024February 19, 2024Leave a Comment1 min read

A really easy breakfast with quick-cooking oatmeal and high-protein milk. I add a little brown sugar and nuts so it's …

Grilled Chicken Sausage with Peppers, Onions & Herb Vinaigrette.

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Grilled Chicken Sausage, Peppers & Onions with Herb Vinaigrette

Tonia BloomUpdated on February 6, 2026November 7, 2023Leave a Comment2 min read

You can choose any chicken sausage for this quick and easy weeknight dinner. Flavors that work well with the herbed …

close up picture of Potato Salad with Green Beans

Camping Recipes Heart Healthy High Fiber Recipes Meal Prep Recipes Potato Dishes Salad - Side Vegetable Dishes

Low Sodium Potato Salad with Green Beans

Tonia BloomUpdated on October 27, 2022October 27, 2022Leave a Comment1 min read

This is the perfect side dish for grilled steak or chicken. A lighter version of traditional potato salad with the …

Make Ahead Italian Deli Salad served in white dish - close up

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Make Ahead Italian Deli Salad

Tonia BloomUpdated on June 20, 2022June 20, 2022Leave a Comment2 min read

Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in …

Bacon Cheese Frittata plated with hash brown potatoes

Blue Diet Plan Camping Recipes Egg Dishes Heart Healthy Low Carb Recipe Low Sodium Recipe Meal Prep Recipes

Bacon Cheese Frittata

Tonia BloomUpdated on June 3, 2021June 3, 2021Leave a Comment1 min read

Frittatas are my favorite "go-to" breakfast because they are delicious and can be made ahead for a quick and easy …

Fish and Veggies in Foil Packets ready to be sealed

Blue Diet Plan Camping Recipes Dinner Recipes Fish & Seafood Freezer Meals Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe

Fish and Veggies in Foil Packets

Tonia BloomUpdated on May 3, 2021May 3, 2021Leave a Comment2 min read

What could be easier than wrapping your favorite fish and veggies in foil? Make the packets ahead and freeze for …

Grilled Chicken BLT with Green Goddess Dressing Right close-up.

Blue Diet Plan Camping Recipes Chicken Recipes Dinner Recipes Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps

Grilled Chicken BLT with Green Goddess Dressing

Tonia BloomUpdated on November 11, 2022February 10, 2021Leave a Comment2 min read

Bacon bits replace traditional bacon for the "BLT". You still get that great bacon flavor, but with a lot less …

Quick and Easy Pasta Salad

Blue Diet Plan Camping Recipes Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Meal Prep Recipes Potluck Recipes Quick Dishes Salad - Side Vegetable Dishes

Quick and Easy Veggie Pasta

Tonia BloomUpdated on February 6, 2026February 3, 2021Leave a Comment1 min read

Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Frozen mixed vegetables make this …

Marinated Steak Kabobs

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Marinated Steak Kebabs Make a Great Freezer Meal for Camping

Tonia BloomUpdated on February 6, 2026January 13, 2021Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Juicy and flavorful marinated steak kebabs with …