Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full of filling and much better for you than take out.Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
Large pasta shells stuffed with four cheeses and chicken. Stuffed shells are topped with even more cheesy goodness and baked in the oven. Even with all the cheese, we were still able to keep the sodium under 450 mg per serving. The sodium is kept low by making our own salt free chicken instead of …
An Asian inspired marinade with rice vinegar, soy sauce, honey, and sesame oil. Marinate overnight then bake in the oven for about 20 minutes. Recipe also works well as a freezer dish.
Tender pork meatballs in a lemony parmesan broth with whole wheat orzo. Simple, yet elegant enough for guests.
Grilled chicken breasts with rosemary are topped with a light Dijon sauce. Pairs well with many sides. We like mashed potatoes, rice, corn, potato salad, carrots; you name it.
Recipe is made with our Heart Healthy Buttermilk Pancake Master Mix. However, you can use a store bought pancake mix instead. The nutritional values will be different. Benefits of making your own mix are less sodium, less expensive, and only 6 ingredients.
Kiwis, raspberries, and bananas with a light orange and honey dressing. The perfect accompaniment for breakfast.
Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled bacon for the bacon bits. But, it will cost you another 120mg of Sodium.
Easy to make breakfast sandwiches with scrambled eggs, Canadian bacon, and melty cheese on a toasted English muffin. Make and freeze the sandwiches for a quick breakfast.
