Low Sodium Recipe Archives - CookingHeartSmart

spanish style beef stew

Beef Recipes Heart Healthy High Protein Recipes Instant Pot Low Saturated Fat Recipe Low Sodium Recipe Soups and Stews

Spanish Style Beef Stew

Tonia BloomUpdated on October 29, 2026August 20, 2026Leave a Comment2 min read

Balanced Plate Menu Meaty beef stew with smoky flavors and plenty of veggies to keep you feeling content. A tasty …

cheddar topped bbq meatloaf cooked in a crockpot

Beef Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Slow Cooker Recipes

Cheddar Topped BBQ Meatloaf

Tonia BloomUpdated on October 29, 2026August 15, 2026Leave a Comment3 min read

Balanced Plate Menu Meatloaf cooked in a crockpot is the best. The meat stays juice, not greasy and the homemade …

shrimp tostadas with avocado salsa

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Shrimp Tostadas with Avocado Salsa

Tonia BloomUpdated on October 20, 2026August 12, 2026Leave a Comment2 min read

Balanced Plate Menu Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight …

asian pork and noodle bowls

High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Pork Recipes Soups and Stews

Asian Pork and Veggie Noodle Bowls

Tonia BloomUpdated on August 6, 2026August 6, 2026Leave a Comment2 min read

A miso-based broth creates a flavorful broth for thin strips of pork tenderloin and a mix of veggies. The "noodles" …

Chicken Capellini Casserole

Chicken Recipes Dinner Recipes High Protein Recipes Low Sodium Recipe Pasta and Pizza

Chicken Capellini Casserole

Tonia BloomUpdated on October 26, 2026July 20, 2026Leave a Comment2 min read

Balanced Plate Menu Shredded chicken and capellini pasta in a creamy, cheesy sauce baked to perfection. You can use any …

Cheesy Stuffed Shells

High Protein Recipes Low Sodium Recipe Meatless Pasta and Pizza

Cheesy Stuffed Shells

Tonia BloomUpdated on July 14, 2026July 18, 2026Leave a Comment2 min read

A classic favorite is made healthier with reduced-fat cheeses and low-sodium marinara sauce.

Easy Avocado Eggs Benedict

Breakfast & Brunch Egg Dishes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Avocado Eggs Benedict

Tonia BloomUpdated on May 20, 2026May 20, 2026Leave a Comment2 min read

Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …

Italian Wedding Soup cooked in a Pressure Cooker.

Dinner Recipes Heart Healthy High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Soups and Stews Turkey Recipes

Pressure Cooker Italian Wedding Soup

Tonia BloomUpdated on October 20, 2026April 28, 2025Leave a Comment2 min read

Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes …

Southwest Slow Cooker Chili

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Southwest Slow Cooker Chili

Tonia BloomUpdated on October 29, 2026October 23, 2024Leave a Comment2 min read

Recipe Highlights Low Sodium Low Fat High Protein High Fiber Make Ahead Meal Make Ahead Options Prepare chili as directed …

Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Sodium Recipe Purple Diet Plan Slow Cooker Recipes

Slow Cooker Sticky BBQ Drumsticks

Tonia BloomUpdated on October 29, 2026April 15, 2024Leave a Comment2 min read

Balanced Plate Menu Chicken drumsticks are smothered in BBQ sauce and slow-cooked for tender juiciness. Finish the dish by broiling …