Blue Diet Plan

Homemade Pizza with Roasted Veggies and Fresh Mozzarella

Homemade Pizza with Roasted Veggies and Fresh Mozzarella

Start with your favorite homemade pizza dough, or store bought pizza dough found in the refrigerated section of the grocery store. One pound of dough will make two 12" thin crust pizzas or one thick crust (we made a thick crust). Roasted bell peppers and mushrooms are paired with marinated artichoke hearts and topped with …

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Baked Rigatoni with Bolognese

Baked Rigatoni with Bolognese

I adapted this recipe from a coupon insert from King Soopers®. The original recipe is promoting specific Brand Names with full fat and sodium versions. After making my adjustments, I think you will agree that the final result is so good, you would never think it's a heart healthy recipe!

Mexican Skillet Dinner with Homemade Chorizo plated

Mexican Skillet Dinner with Homemade Chorizo

Easier than it sounds, this one pot Mexican mixture can be used for tacos, burritos, or just some tortilla chips for dipping. The homemade chorizo is much better for you than store bought since you control how much fat and sodium is in the meat. Our Favorite Ingedients for this Recipe: Favorite ingredients contain affiliate …

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Spinach and Ham Quiche with slice out of pie plate so you can see the filling

Classic Ham Quiche that’s Heart Healthy and Amazingly Easy

Serve this classic quiche at your next brunch with Ambrosia Salad without the Fluff or Tropical Fruit with Coconut Classic quiche with spinach, ham, and swiss cheese. You can choose any pie crust (homemade, refrigerated, or frozen) you want. We chose a frozen one because it has half the fat and sodium of refrigerated pie …

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