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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
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      • Apps, Snacks & Drinks
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HomeRecipe PostsBreakfast & Brunch (Page 2)

Breakfast & Brunch

Showing 10 of 34 Results
Skillet Frittata Florentine
Breakfast & Brunch Egg Dishes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes

Skillet Frittata Florentine

Tonia Bloom Tonia Bloom Updated on October 30, 2024February 8, 2023 Leave a Comment on Skillet Frittata Florentine2 min read

Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled …

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Roast Beef Pinwheels
Beef Recipes Breakfast & Brunch Heart Healthy Meal Prep Recipes Quick Dishes Sandwiches and Wraps

Roast Beef Pinwheels

Tonia Bloom Tonia Bloom Updated on February 3, 2023February 3, 2023 Leave a Comment on Roast Beef Pinwheels1 min read

Deli roast beef, provolone cheese, and sweet red bell pepper is wrapped in a flakey dough to make fun little …

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Freezer Breakfast Sandwiches - Scrambled eggs, Canadian bacon, and Colby-jack cheese on a toasted English muffin.
Breakfast & Brunch Egg Dishes Freezer Meals Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Freezer Breakfast Sandwiches

Tonia Bloom Tonia Bloom Updated on January 30, 2023January 30, 2023 Leave a Comment on Easy Freezer Breakfast Sandwiches2 min read

Easy to make breakfast sandwiches with scrambled eggs, Canadian bacon, and melty cheese on a toasted English muffin. Make and …

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Close up of Swiss Chicken Sliders on a white plate.
Breakfast & Brunch Chicken Recipes Dinner Recipes Heart Healthy Quick Dishes Sandwiches and Wraps

Super Easy Swiss Chicken Sliders

Tonia Bloom Tonia Bloom Updated on December 5, 2022December 5, 2022 Leave a Comment on Super Easy Swiss Chicken Sliders1 min read

Shredded chicken, deli ham, and melted swiss cheese make these sliders perfect for game night or a weeknight dinner. The …

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Hot Brown Party Rolls on a white plate.
Blue Diet Plan Breakfast & Brunch Heart Healthy Low Carb Recipe Low Sodium Recipe Sandwiches and Wraps Turkey Recipes

Hot Brown Party Rolls

Tonia Bloom Tonia Bloom Updated on November 16, 2022November 16, 2022 Leave a Comment on Hot Brown Party Rolls2 min read

Turkey, bacon, and cheese on a toasted Hawaiian roll. Yes, please. These little slider style sandwiches are easy to make …

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Garden Scrambled Eggs on white plate, top view.
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Quick Dishes

Garden Scrambled Eggs

Tonia Bloom Tonia Bloom Updated on March 13, 2023November 14, 2022 Leave a Comment on Garden Scrambled Eggs2 min read

Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. …

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Berry Orange Protein Smoothie
Breakfast & Brunch Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Smoothies and Shakes Snack Ideas

Berry Orange Protein Smoothie

Tonia Bloom Tonia Bloom Updated on October 31, 2022September 16, 2022 Leave a Comment on Berry Orange Protein Smoothie1 min read

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

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Hash Brown Frittata with pico de gallo garnish
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia Bloom Tonia Bloom Updated on September 16, 2022September 16, 2022 Leave a Comment on Hash Brown Frittata2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

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Huevos Rancheros Breakfast plated with Mexican rice and Salsa
Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia Bloom Tonia Bloom Updated on September 15, 2022September 15, 2022 Leave a Comment on Weekend Favorite Huevos Rancheros2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

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Low Cholesterol Egg and Tomato Scramble plated with hash browns and Fruit Salad with Honey Orange Dressing
Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Low Cholesterol Egg and Tomato Scramble

Tonia Bloom Tonia Bloom Updated on November 19, 2021November 19, 2021 Leave a Comment on Low Cholesterol Egg and Tomato Scramble1 min read

Substituting liquid egg whites for half of the eggs in the recipe reduces the total cholesterol. Just be sure to …

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