Skillet Frittata Florentine in a black cast iron skillet.

Skillet Frittata Florentine

Skillet Frittata Florentine in a black cast iron skillet.

Skillet Frittata Florentine

Tonia Bloom
Most of the ingredients for this easy breakfast dish are probably in your pantry. You can substitute cooked and crumbled bacon for the bacon bits. But, it will cost you another 120mg of Sodium.
4 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American, Italian
Servings 4
Cost $1.51 per serving
Sodium 391 mg

Ingredients
  

Instructions
 

  • Preheat oven to 350°F.
  • Whisk eggs, basil, oregano, garlic powder, salt, and pepper in a small bowl and set aside.
  • Heat oil in an 8-inch nonstick, ovenproof skillet over medium-high heat. Add onion and bell pepper. Cook and stir 5 minutes, or until tender. Reduce heat to medium-low and add spinach.
  • Pour in egg mixture and bacon bits. As eggs set, push cooked portions toward the center to let uncooked eggs flow underneath. Cook until eggs are almost set. Remove from heat and sprinkle with cheese.
  • Bake in preheated oven for 10 minutes, or until eggs are set and cheese is melted. Remove from oven and let cool 5 minutes. Cut in four wedges.
Nutrition Facts
Skillet Frittata Florentine
Amount per Serving
Calories
220
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
270
mg
90
%
Sodium
 
391
mg
17
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Protein
 
16
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Egg Dishes, Heart Healthy, Meal Prep Recipes, Quick Dishes
Food Groups ***Meat = 2 servings
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