Slow Cooked Spicy Goulash
A true dump-and-go, one-pot dinner that's not too spicy. Add a small dinner roll to complete the meal.
Equipment
- 1 Multi Function Slow Cooker
Ingredients
- 1 pound 93% Lean Ground Beef
- 6 (10-ounce) cans Rotel Diced Tomatoes & Green Chilies No Salt Added undrained
- 2 (15½-ounce) cans No Salt Added Dark Red Kidney Beans rinced and drained
- 2 cups Water
- 1 (10-ounce) bag Great Value Seasoning Blend
- ¼ cup Red Wine Vinegar
- 1 tablespoon Salt Free Chili Powder such as Gebhardt
- 1 tablespoon Worcestershire Sauce
- 2 teaspoons Beef Bouillon Granules
- 1 teaspoon Dried Basil Leaves
- 1 teaspoon Dried Parsley
- 1 teaspoon Ground Cumin
- ¼ teaspoon Black Pepper
- 8 ounces Elbow Macaroni
Instructions
- Brown the ground beef on the saute setting of the multicooker, or in a skillet over medium-high heat until no longer pink. If using a skillet, transfer the cooked meat to the multicooker.
- Stir in tomatoes, beans, water, seasoning blend, vinegar, chili powder, Worcestershire sauce, bouillon, basil, parsley, cumin, and pepper. Cover and cook on LOW for 5-6 hours.
- Stir in the macaroni and cook for 30 minutes, or until tender.
Nutrition Facts
Slow Cooked Spicy Goulash
Amount per Serving
Calories
336
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Cholesterol
24
mg
8
%
Sodium
322
mg
14
%
Carbohydrates
52
g
20
%
Fiber
10
g
42
%
Sugar
8
g
9
%
Protein
20
g
40
%
Carb Count
3
19
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Meat = 1.5 servings, Starch = 1.5 servings, Vegetable = 2 servings, Legumes = 1.5 servings
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