Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes well. Package cooled soup in 2-cup freezer-safe containers. Label and freeze for up to 3 months. Reheat in microwave. Ingredients for Pressure Cooker Italian Wedding Soup Unsalted Butter Olive Oil Frozen Seasoning Blend – I […]
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Chicken drumsticks are smothered in BBQ sauce and slow-cooked for tender juiciness. Finish the dish by broiling for a few minutes to get that crispy and sticky skin. Choose a low-sodium (2 tablespoons is 170mg) BBQ sauce like Schultz's Gourmet BBQ Sweet Hickory Sauce. This is a local Colorado company, but sometimes I can find
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Previous image Next image Comfort Foods remind us of childhood Each month we feature a book or magazine or a theme as the inspiration for creating our Heart Healthy Menus and Meal Plans. For the month of June we created our own recipes that remind us of our favorite Comfort Foods made healthier, of course.
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Previous Next Each month we feature a book or magazine as inspiration for creating our Heart Healthy Menus and Meal Plans. For the month of May we are featuring Taste of Home magazine recipes where some of the recipes have been adapted. As always, our Mission is to make meal planning that is fun, easy,
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This Month’s featured book is Make-A-Mix Cookery Cookbook by Karine Eliason, Nevada Howard, and Madeline Westover. This is one of my first cookbooks which was originally published in 1978. I was fascinated with the concept of making your own mixes which ranged from frozen to refrigerated to pantry. Having already prepared mixes is such a great
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This Month’s featured book is Diabetic Living The Ultimate Diabetes Cookbook which has more than 400 recipes. We have made so many of their recipes that our book is literally falling apart. This is a good cookbook for Cardiac diets as well as Diabetics since many of the recipes don’t need any ingredient changes and some
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