Meatloaf cooked in a crockpot is the best. The meat stays juice, not greasy and the homemade BBQ sauce is …
Low Sodium
Shrimp Tostadas with Avocado Salsa
Seasoned black beans are topped with shrimp and a simple avocado salsa. This is a quick weeknight dinner or lunch.
Asian Pork and Veggie Noodle Bowls
A miso-based broth creates a flavorful broth for thin strips of pork tenderloin and a mix of veggies. The "noodles" …
Chicken Capellini Casserole
Shredded chicken and capellini pasta in a creamy, cheesy sauce baked to perfection. You can use any thin pasta, such …
Cheesy Stuffed Shells
A classic favorite is made healthier with reduced-fat cheeses and low-sodium marinara sauce.
Easy Avocado Eggs Benedict
Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …
Cajun Pork & Rice
Cajun flavors, boneless pork chops, veggies, and rice cooked in a pressure cooker make this a quick and tasty dinner.
Slow Cooked Spicy Goulash
A true dump-and-go, one-pot dinner that's not too spicy. Add a small dinner roll to complete the meal.
Scallops & Burst Tomatoes with Butter Caper Sauce
Tonia BloomUpdated on Leave a Comment on Scallops & Burst Tomatoes with Butter Caper Sauce2 min readSea scallops in a rich buttery sauce with cherry tomatoes and capers. I like to serve this over angel hair …
Pepperoni and Cheese Stuffed Chicken with Penne
Boneless chicken breasts stuffed with mozzarella and pepperoni is a quick weeknight dinner.