Go Back
–+ servings
Slow Cooked Spicy Goulash.

Slow Cooked Spicy Goulash

Tonia Bloom
A true dump-and-go, one-pot dinner that's not too spicy. Add a small dinner roll to complete the meal.
No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Cook Time 5 hours 40 minutes
Total Time 5 hours 45 minutes
Course Main Dish
Diet Diabetic, Low Calorie, Low Fat, Low Salt
Servings 8
Meal Planning Fast Carbs, Protein, Slow Carbs

Equipment

  • 1 Multi Function Slow Cooker

Ingredients
  

  • 1 pound 93% Lean Ground Beef
  • 6 (10-ounce) cans Rotel Diced Tomatoes & Green Chilies No Salt Added undrained
  • 2 (15½-ounce) cans No Salt Added Dark Red Kidney Beans rinced and drained
  • 2 cups Water
  • 1 (10-ounce) bag Great Value Seasoning Blend
  • ¼ cup Red Wine Vinegar
  • 1 tablespoon Salt Free Chili Powder such as Gebhardt
  • 1 tablespoon Worcestershire Sauce
  • 2 teaspoons Beef Bouillon Granules
  • 1 teaspoon Dried Basil Leaves
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Ground Cumin
  • ¼ teaspoon Black Pepper
  • 8 ounces Elbow Macaroni

Instructions
 

  • Brown the ground beef on the saute setting of the multicooker, or in a skillet over medium-high heat until no longer pink. If using a skillet, transfer the cooked meat to the multicooker.
  • Stir in tomatoes, beans, water, seasoning blend, vinegar, chili powder, Worcestershire sauce, bouillon, basil, parsley, cumin, and pepper. Cover and cook on LOW for 5-6 hours.
  • Stir in the macaroni and cook for 30 minutes, or until tender.
Nutrition Facts
Slow Cooked Spicy Goulash
Amount per Serving
Calories
336
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
24
mg
8
%
Sodium
 
322
mg
14
%
Carbohydrates
 
52
g
20
%
Fiber
 
10
g
42
%
Sugar
 
8
g
9
%
Protein
 
20
g
40
%
Carb Count
 
3
19
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bean Dishes, Beef Recipes, Crockpot Recipes, Dinner Recipes, Heart Healthy, High Fiber, High Protein
Food Groups ***Meat = 1.5 servings, Starch = 1.5 servings, Vegetable = 2 servings, Legumes = 1.5 servings
Tried this recipe?Let us know how it was! Your comments and star ratings help me create recipes you will love.