Cider and Chili Marinated Eye of Round Roast sliced deli-style for roast beef sandwiches

Cider and Vinegar Marinated Eye of Round Roast

Cider and Chili Marinated Eye of Round Roast sliced deli-style for roast beef sandwiches

Cider and Chili Marinated Eye of Round Roast

Very flavorful roast beef that makes the perfect beef dip sandwich.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Marinate 1 d
Total Time 1 d 1 hr 50 mins
Course Lunch, Main Dish
Cuisine American
Diet Blue, Low Carb, Low Fat, Low Sodium
Servings 12
Cost $2.59 per serving
Sodium 161 mg

Ingredients
  

Instructions
 

Marinate the Beef Overnight:

  • Combine vinegar, soy sauce, brown sugar, and spices in a bowl. Whisk until sugar dissolves.
    Place roast in a heavy duty zipper-lock storage bag. Pour the marinade over roast. Refrigerate overnight, rotating the roast in marinade at least once.

Roast the Roast:

  • Preheat oven to 450°F. Remove roast from marinade and pat dry. Discard remaining marinade. Place in a roasting pan. Roast for 15 minutes. Reduce oven temperature to 350°F and roast for 1 hour and 15 minutes, or until internal temperature reaches 125°F.

Serve Now:

  • Let roast rest for at least 15 minutes before slicing. One serving is about 4 ounces of cooked meat.

Make Beef Dip Sandwiches:

  • After roasting, let roast cool at room temperature for about 1 hour. Refrigerate roast in heavy duty zipper-lock storage bag overnight.
    With a Deli Slicer, slice meat between ⅛-inch to ¼-inch.
    Serve on top of toasted sub rolls with au jus for dipping.
    Cider and Chili Marinated Eye of Round Roast sliced thin for Beef Dip Sandwiches
Nutrition Facts
Cider and Chili Marinated Eye of Round Roast
Serving Size
 
4 ounces cooked meat
Amount per Serving
Calories
192
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
79
mg
26
%
Sodium
 
161
mg
7
%
Carbohydrates
 
1
g
0
%
Sugar
 
1
g
1
%
Protein
 
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Beef Recipes, Dinner Recipes, Heart Healthy, High Protein, Sandwiches and Wraps
Food Groups ***Meat = 4 servings
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