High Protein Archives - CookingHeartSmart

Chicken Capellini Casserole

Chicken Recipes Dinner Recipes High Protein Recipes Low Sodium Recipe Pasta and Pizza

Chicken Capellini Casserole

Tonia BloomUpdated on July 15, 2026July 20, 2026Leave a Comment2 min read

Shredded chicken and capellini pasta in a creamy, cheesy sauce baked to perfection. You can use any thin pasta, such …

Cheesy Stuffed Shells

High Protein Recipes Low Sodium Recipe Meatless Pasta and Pizza

Cheesy Stuffed Shells

Tonia BloomUpdated on July 14, 2026July 18, 2026Leave a Comment2 min read

A classic favorite is made healthier with reduced-fat cheeses and low-sodium marinara sauce.

French Onion Sloppy Joes

Camping Recipes High Protein Recipes Quick Dishes Sandwiches and Wraps

French Onion Sloppy Joes

Tonia BloomUpdated on July 14, 2026July 16, 2026Leave a Comment1 min read

Super-easy sloppy joe sandwich with French onion soup as the flavor base.

BBQ Chicken Flatbread

High Protein Recipes Lunch Pasta and Pizza Quick Dishes

BBQ Chicken Flatbread

Tonia BloomUpdated on July 14, 2026July 14, 2026Leave a Comment1 min read

Quick and easy flatbread pizza with chicken, veggies, and just the right amount of BBQ sauce.

Easy Avocado Eggs Benedict

Breakfast & Brunch Egg Dishes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Easy Avocado Eggs Benedict

Tonia BloomUpdated on May 20, 2026May 20, 2026Leave a Comment2 min read

Using a hollandaise sauce mix is faster, easier, and less saturated fat than homemade. Choose a mix that only needs …

Slow Cooked Spicy Goulash.

Bean Recipes Beef Recipes Dinner Recipes Heart Healthy High Fiber Recipes High Protein Recipes Slow Cooker Recipes

Slow Cooked Spicy Goulash

Tonia BloomUpdated on February 3, 2026February 3, 2026Leave a Comment1 min read

A true dump-and-go, one-pot dinner that's not too spicy. Add a small dinner roll to complete the meal.

Pepperoni and Cheese Stuffed Chicken with Penne pasta with peas.

Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Pasta and Pizza Quick Dishes

Pepperoni and Cheese Stuffed Chicken with Penne

Tonia BloomUpdated on January 21, 2026January 21, 2026Leave a Comment2 min read

Boneless chicken breasts stuffed with mozzarella and pepperoni is a quick weeknight dinner.

Green Chili Cheeseburger with Parmesan-Rosemary Zucchini Fries

Beef Recipes Burgers & Dogs Grilling and Smoking Recipes High Protein Recipes Quick Dishes

Green Chile Cheeseburgers

Tonia BloomUpdated on January 20, 2026January 20, 2026Leave a Comment1 min read

Juicy burgers with cheddar cheese and mild green chilies.

Italian Wedding Soup cooked in a Pressure Cooker.

Dinner Recipes Heart Healthy High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Soups and Stews Turkey Recipes

Pressure Cooker Italian Wedding Soup

Tonia BloomUpdated on April 28, 2025April 28, 2025Leave a Comment2 min read

Recipe Highlights Low Sodium Low Saturated Fat Low Carb High Protein Make-Ahead Meal Make Ahead Options Italian Wedding Soup freezes …

Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Orange Diet Plan Quick Dishes Smoothies and Shakes Snack Ideas

Banana Split Power Smoothie

Tonia BloomUpdated on November 6, 2024November 6, 2024Leave a Comment1 min read

Banana Split Power Smoothie A smoothie that tastes great and has at least 15 grams of Protein. I got this …