
Cheesy Bow Tie Pasta
Tonia BloomThis is a super easy and quick dish that tastes as good as it looks. Frozen spinanch and artichoke dip with chicken, roasted red peppers, and kalamata olives. Mediterranean flavors that marry so well.
No ratings yet
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Main Dish
Diet Diabetic, Low Calorie, Low Fat, Low Salt
Servings 6
Meal Formula P + FC + F
Ingredients
- 2 (10-ounce) packages Frozen Spinach and Artichoke Dip Birds Eye Frozen Spinach and Artichoke Dip
- 9 ounces Farfalle Pasta Barilla
- 3 cups Cooked Chicken Salt-Free Chicken Master Mix
- 6 ounces Roasted Red Peppers Botticelli Fire Roasted Sweet Red Peppers, chopped
- 16 Kalamata Olives Gaea Organic Pitted Kalamata Olives, cut in half
- ¼ teaspoon Black Pepper
Instructions
- Heat spinach and artichoke dip according to package directions.
- Meanwhile, in a Dutch oven, cook the pasta al dente omitting salt or oil. Drain, reserving ½ cup of pasta water. Return to pot.
- Stir in chicken, cheese dip, pepper, olives, and black pepper. Heat over medium-low heat and stir in the pasta water until creamy. Simmer for about 5 minutes, or until heated through.
Nutrition Facts
Cheesy Bow Tie Pasta
Amount per Serving
Calories
391
% Daily Value*
Fat
14
g
22
%
Saturated Fat
5
g
31
%
Cholesterol
53
mg
18
%
Sodium
526
mg
23
%
Carbohydrates
42
g
16
%
Fiber
6
g
25
%
Sugar
1
g
1
%
Protein
23
g
46
%
Carb Count
3
19
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken Recipes, Dinner Recipes, Heart Healthy, High Fiber, High Protein, Pasta and Pizza, Quick Dishes
Food Groups ***Meat = 3 servings, Starch = 2 servings, Fat = 1 serving
Tried this recipe?Let us know how it was! Your comments and star ratings help me create recipes you will love.

