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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
  • Recipe Index
    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
        • Sauces, Dips and Spreads
        • Snack Ideas
        • Soups – First Course
      • Breakfast & Brunch
        • Egg Dishes
        • Pancakes and Waffles
      • Lunch
        • Burgers & Dogs
        • Chili Recipes
        • Salads – Main
        • Sandwiches and Wraps
        • Soups and Stews
      • Dinner Recipes
        • Beef Recipes
        • Chicken Recipes
        • Fish & Seafood
        • Meatless Meals
        • Pasta and Pizza
        • Pork Recipes
        • Turkey Recipes
      • Side Dish
        • Bean Recipes
        • Potato Dishes
        • Rice Dishes
        • Salad – Side
        • Vegetable Dishes
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        • Frozen Treats
      • Holiday Recipes
        • Camping Recipes
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      • Green Diet Plan
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        • Low Sodium Recipe
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      • Salt-Free Seasonings
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HomeRecipe Posts (Page 22)

Recipe Posts

Low-Fat Hearty New England Clam Chowder
Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy Low Saturated Fat Recipe Soups - First Course Soups and Stews

Low-Fat Hearty New England Clam Chowder

Updated on February 6, 2026October 29, 2020 Leave a Comment on Low-Fat Hearty New England Clam Chowder

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Recipe adapted from Make-A-Mix Cookbook. Most …

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Easy BBQ Chicken Sandwich
Camping Recipes Chicken Recipes Dinner Recipes Freezer Meals Green Diet Plan Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes Sandwiches and Wraps

Easy BBQ Chicken Sandwich

Updated on December 10, 2020October 29, 2020 Leave a Comment on Easy BBQ Chicken Sandwich

Three ingredients and 10 minutes is all you need for a delicious and healthy lunch. The secret to getting this …

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Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pork Recipes Soups and Stews

Roast Pork Soup

Updated on February 6, 2026October 28, 2020 Leave a Comment on Roast Pork Soup

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. We love this comforting and filling soup that uses leftover pork …

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SMD26 Lower Fat Garlic Butter Shrimp Pasta
Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy Low Sodium Recipe Pasta and Pizza Quick Dishes

Lower Fat Garlic Butter Shrimp and Fettuccine

Updated on February 6, 2026October 28, 2020 Leave a Comment on Lower Fat Garlic Butter Shrimp and Fettuccine

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Damn Delicious. This …

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Lower Sodium Greek Chicken & Rice
Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Lower Sodium Greek Chicken

Updated on February 27, 2026October 27, 2020 Leave a Comment on Lower Sodium Greek Chicken

Lower the Sodium Most people know that canned foods are generally high in Sodium, but did you know that “packaged” …

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Healthier Italian Stuffed Beef Rolls
Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Holiday Recipes Low Carb Recipe Low Saturated Fat Recipe

Healthier Italian Stuffed Beef Rolls

Updated on March 25, 2021October 27, 2020 Leave a Comment on Healthier Italian Stuffed Beef Rolls

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. This looks like an intimidating meal to make, but it is …

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Buffalo Chicken Sliders.
Blue Diet Plan Chicken Recipes Dinner Recipes Sandwiches and Wraps Slow Cooker Recipes

Buffalo Chicken Sliders

Updated on October 30, 2024October 27, 2020 Leave a Comment on Buffalo Chicken Sliders

Recipe adapted from Taste of Home Magazine Feb/Mar 2020.Buffalo chicken goodness without all the saturated fat or sodium in traditional …

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Blue Diet Plan Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Pork Recipes Rice Dishes

Pork Spanish Rice

Updated on February 6, 2026October 27, 2020 Leave a Comment on Pork Spanish Rice

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. Easy one-pot dish that uses leftover Garlic-Apple Pork Roast to make …

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Fish & Seafood Green Diet Plan Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes Sandwiches and Wraps

California Roll Wraps

Updated on December 10, 2020October 27, 2020 Leave a Comment on California Roll Wraps

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. These wraps are a clever take on California Rolls from your …

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Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes Meal Prep Recipes

High Fiber Mediterranean Orzo with Shrimp

Updated on December 10, 2020October 26, 2020 Leave a Comment on High Fiber Mediterranean Orzo with Shrimp

Recipe adapted from Pioneer Woman Magazine.My family loves this recipe, but the amount of sodium in the original recipe is …

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