Recipe was inspired by Diabetic Living Eat to Beat Magazine. We only made minor adjustments to the recipe and did not include the sweet potato fries. Make a healthier burger by adding chopped mushrooms to the ground beef which reduces the fat and keeps the burger juicy.
Elevate the sloppy joe experience with this super easy and flavorful sandwich. Serve the yummy mixture on toasted kaiser rolls for a change from the usual hamburger bun. Your taste buds will thank you!
Bacon bits replace traditional bacon for the "BLT". You still get that great bacon flavor, but with a lot less saturated fat. We chose Primal Kitchen® Green Goddess dressing because it was the lowest in Sodium (180 milligrams in 2 tablespoons).
Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Your burger cravings will definitely be satisfied with this juicy burger stuffed with reduced-fat cheddar cheese. Stuff your burger with lettuce, tomato, ketchup, mustard, and a pickle. All this goodness with only 3 grams of Saturated Fat. Now, that's a win-win!
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Grilled chicken cutlets on a whole wheat bun with cheese, BBQ sauce, and slaw is so yummy and easy to make. The vinegar based slaw has less fat and sodium than mayonnaise based coleslaw and pairs well with any tangy BBQ sauce. …
All American Grilled Chicken Sandwiches with Cider Vinegar Slaw Read More »
Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021 Sausage and veggie filled burritos made with egg substitute. The average large egg contains 215 grams of cholesterol; whereas an egg substitute has zero cholesterol. Look for Brands with 100% egg whites as the only ingredient.
Sandwiches are probably one of the easiest lunches to make. That’s why this is one of my go-to favorites. I think it is pretty close to perfect. You can’t beat simple, quick, and cheap. Find this recipe and more in our weekly Meal Plans. I love any sandwich. But, this is my go-to lunch favorite. …
Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 The Sloppy Joe you know and love just got better. This low sodium version tastes just like the good old fashion original. Only this Sloppy Joe is better for you.
This is our family’s favorite sandwich wrap. You cannot go wrong with the combination of low-sodium turkey, healthy-fat avocado, and just a little bit of crunch from yummy bacon, all wrapped up in a healthier, low-carb flour tortilla.
Three ingredients and 10 minutes is all you need for a delicious and healthy lunch. The secret to getting this on the table quickly is using our Salt-Free Chicken Master Mix for the shredded chicken in the recipe. To keep the sodium low, choose BBQ Sauce with less than 200 milligrams for 2 tablespoons.
