Chipotle Turkey Quesadillas

Chipotle Turkey Quesadillas

Chipotle Turkey Quesadillas

Chipotle Turkey Quesadillas

Cooked turkey infused with chipotle chiles and lots of melty cheese makes for a delicious quesadilla. These are really full of filling and much better for you than take out.
Recipe uses Chipotle Turkey Master Mix, but you can substitute any cooked turkey or chicken.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Lunch, Main Dish, Snack
Cuisine American, Mexican
Diet Low Carb, Low Sodium
Servings 8
Cost $1.20 per serving
Sodium 506 mg

Ingredients
  

  • 2 cups Chipotle Turkey Master Mix shredded or cubed
  • 4 tortillas Low Carb Flour Tortillas - Burrito (62g)
  • 8 ounces Reduce Fat 4 Cheese Mexican Blend shredded

Instructions
 

  • Heat a large nonstick pan over medium high heat. Place one tortilla in pan. Top with half the cheese and half the turkey. Place second tortilla on top and lightly press down. Cook for 5-6 minutes, or until bottom tortilla is browned. Use a large spatula to flip the quesadilla over. Cook another 5-6 minutes.
  • Remove quesadilla to a cutting board to cool. Repeat process with remaining ingredients.
  • Cut each quesadilla into quarters. One quarter is a serving. Garnish with hot sauce, pico, or light sour cream.
  • Leftovers reheat really well in a toaster oven. Bake at 300°F for about 5 minutes each side.

Notes

 Any pan that will fit the tortilla will work.  But, I like to use a griddle or Blackstone to cook both quesadillas at the same time.
Nutrition Facts
Chipotle Turkey Quesadillas
Amount per Serving
Calories
188
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
33
mg
11
%
Sodium
 
506
mg
22
%
Carbohydrates
 
13
g
5
%
Fiber
 
7
g
29
%
Sugar
 
1
g
1
%
Protein
 
19
g
38
%
Carb Count
 
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Heart Healthy, High Fiber, Quick Dishes, Sandwiches and Wraps, Turkey Recipes
Food Groups ***Meat = 2 servings, Starch = 1 serving
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