Turkey Pesto Sandwiches cut in half and ready to serve

Turkey Pesto Sandwiches

Turkey Pesto Sandwiches cut in half and ready to serve

Turkey Pesto Sandwiches

Tonia Bloom
I love turkey sandwiches and that's my lunch most of the time. You know, sliced deli turkey (low sodium, of course) lettuce, tomato, and a high fiber bread. For a change of pace, try this version when you want to eat out, but you know the "sandwich shop" may not be the best choice.
5 from 1 vote
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Lunch
Diet Green, Low Carb, Low Fat
Servings 4
Cost $1.47 per serving

Equipment

  • Toaster Oven

Ingredients
  

  • ¼ cup Mayonnaise
  • tablespoons Basil Pesto
  • 1 teaspoon Lemon Juice
  • ½ teaspoon Dried Oregano
  • teaspoon Black Pepper
  • 4 rolls French Rolls (45g) cut in half lengthwise
  • 6 ounces Low Sodium Deli Turkey sliced
  • 1 large Tomato sliced
  • 2 slices Low Moisture Mozzarella Cheese cut in half

Instructions
 

  • Lightly toast cut rolls about 5 minutes. Remove to assembly board.
  • Mix mayonnaise, pesto, lemon juice, oregano, and pepper in a small bowl. Spread the mixture evenly between the toasted rolls.
  • Layer the turkey, tomato, spinach, and mozzarella cheese on top of rolls.
  • Place sandwiches on a baking sheet and broil for 2-3 minutes, or until cheese is melty.
Nutrition Facts
Turkey Pesto Sandwiches
Amount per Serving
Calories
350
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
32
mg
11
%
Sodium
 
698
mg
30
%
Carbohydrates
 
23
g
9
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
17
g
34
%
Carb Count
 
1.5
9
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Heart Healthy, Quick Dishes, Sandwiches and Wraps, Turkey Recipes
Food Groups ***Meat = 1.5 servings, Starch = 1.5 servings, Vegetables = .5 serving, Fat = 1 serving
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