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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
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    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
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HomeRecipe PostsHeart Healthy (Page 17)

Heart Healthy

Showing 10 of 195 Results
High Fiber Turkey Sandwich
Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps Turkey Recipes

High Fiber Turkey Sandwich is the Perfect Lunch

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 30, 2020 Leave a Comment on High Fiber Turkey Sandwich is the Perfect Lunch1 min read

Sandwiches are probably one of the easiest lunches to make.  That’s why this is one of my go-to favorites.  I …

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Creamy Mushroom Chicken with Whole Wheat Penne
Blue Diet Plan Chicken Recipes Dinner Recipes Freezer Meals Heart Healthy High Protein Recipes Low Saturated Fat Recipe Pasta and Pizza Slow Cooker Recipes

Crockpot Chicken and Mushrooms in a Creamy Sauce

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 30, 2020 Leave a Comment on Crockpot Chicken and Mushrooms in a Creamy Sauce2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Super easy crockpot recipe with chicken and …

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Sausage and Kale Soup
Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Soups and Stews Turkey Recipes

Cozy up With Heart Healthy Sausage and Kale Soup

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 30, 2020 Leave a Comment on Cozy up With Heart Healthy Sausage and Kale Soup2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Really flavorful soup that is ready to …

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Crispy Orange Chicken with Brown Rice
Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Amazingly Easy Orange Chicken with Brown Rice

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 28, 2020 Leave a Comment on Amazingly Easy Orange Chicken with Brown Rice2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Semi homemade orange chicken that comes together …

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Classic Guacamole
Blue Diet Plan Heart Healthy High Fiber Recipes Holiday Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sauces, Dips and Spreads Snack Ideas

Super Easy to Make Classic Guacamole with Unsalted Chips

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 28, 2020 Leave a Comment on Super Easy to Make Classic Guacamole with Unsalted Chips1 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Easy to make classic guacamole is the …

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Fish Tacos with Pineapple Slaw
Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes

Quick and Easy Fish Tacos with Pineapple Slaw

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 28, 2020 Leave a Comment on Quick and Easy Fish Tacos with Pineapple Slaw2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Make this easy fish taco with pineapple …

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Classic Low Sodium Sloppy Joe
Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Meal Prep Recipes Sandwiches and Wraps

Classic Low Sodium Sloppy Joe

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 16, 2020 Leave a Comment on Classic Low Sodium Sloppy Joe2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 The Sloppy Joe you know and …

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Low Sodium Chimichurri Breakfast Tostada
Bean Dishes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Sodium Recipe Meatless Meals Quick Dishes

Low Sodium Chimichurri Breakfast Tostadas

Tonia Bloom Tonia Bloom Updated on February 6, 2026December 3, 2020 Leave a Comment on Low Sodium Chimichurri Breakfast Tostadas2 min read

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Taste of Home …

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Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Chicken and Mushroom Marsala over Garlic Toast

Tonia Bloom Tonia Bloom Updated on February 6, 2026November 19, 2020 Leave a Comment on Chicken and Mushroom Marsala over Garlic Toast2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Best of Home Cooking …

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Grilled Jambalaya served in a white bowl with brown rice.
Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Pork Recipes Rice Dishes

Grilled Jambalaya with Brown Rice

Tonia Bloom Tonia Bloom Updated on February 27, 2026November 18, 2020 Leave a Comment on Grilled Jambalaya with Brown Rice3 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Eating Well Magazine June …

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