Find this recipe and more in the Weekly Meal Plan for January 17-23, 2021
Cauliflower au Gratin
Tonia BloomEasy, cheesy, and oh so yum. This is one veggie dish the kids will eat. Make it quick with our make-ahead Freezer Swiss Cheese Sauce Master Mix.
No ratings yet
Prep Time 25 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Side Dish
Diet Blue
Servings 8
Cost .89 cents/serving
Ingredients
- 1 large head (840g) Cauliflower cut into florets
- 2 tablespoons Grapeseed Oil
- ½ teaspoon Kosher Salt
- ½ teaspoon Black Pepper
- 1 container (1.34 cups) Freezer Swiss Cheese Sauce thawed
- ½ teaspoon Onion Powder
- ½ teaspoon Dry Mustard
- ½ teaspoon Worcestershire Sauce
- ⅛ teaspoon Cayenne Pepper
- ½ cup Parmesan Cheese shredded
Instructions
Roast the Cauliflower
- Preheat oven to 375°F.Place the cauliflower on a rimmed baking sheet. Drizzle with the oil and sprinkle with salt and pepper. Toss to coat. Bake for 8 minutes. Stir and bake 7-8 minutes more, or until crisp-tender.
Bake the Casserole
- Spray a 2-quart casserole dish with cooking spray.Stir into the thawed cheese sauce; onion powder, dry mustard, Worcestershire sauce, and cayenne pepper.Pour about half of the cheese sauce into prepared casserole dish. Top with cauliflower, the remaining cheese sauce, and parmesan cheese.Bake, uncovered, for about 30 minutes, or until cheese is light brown.
Plate and Serve
- Garnish with fresh thyme or flat leaf parsley. Leftovers can be refrigerated for up to 5 days. Or, freeze for up to 2 months.
Nutrition Facts
Cauliflower au Gratin
Amount per Serving
Calories
165
% Daily Value*
Fat
12
g
18
%
Saturated Fat
4
g
25
%
Cholesterol
30
mg
10
%
Sodium
255
mg
11
%
Carbohydrates
8
g
3
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Casserole Dishes, Heart Healthy, High Fiber, Holiday Recipes, Vegetable Dishes
Food Groups ***Vegetables = 1 serving
Tried this recipe?Let us know how it was! Your comments and star ratings help me create recipes you will love.