Diet Archives - Page 5 of 19 - CookingHeartSmart

Top view of Crab Macaroni and Cheese served on a white plate.

Dinner Recipes Fish & Seafood Heart Healthy Low Carb Recipe Low Sodium Recipe Pasta and Pizza

One Pot Crab Macaroni and Cheese

Tonia BloomUpdated on January 23, 2023January 23, 2023Leave a Comment2 min read

Cheesy pasta shells surround chunks of crab in this one pot version of macaroni and cheese. No need for separate …

Smoky Pinto Bean & Kale Stew with Chicken served in a white bowl.

Bean Recipes Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Instant Pot Low Carb Recipe Low Saturated Fat Recipe Soups and Stews

Smoky Pinto Bean & Kale Stew with Chicken

Tonia BloomUpdated on May 20, 2026January 9, 2023Leave a Comment1 min read

A hearty and healthy chicken stew with a mild chipotle flavor. Serve with a light garden salad and crusty bread …

Hot Brown Party Rolls on a white plate.

Blue Diet Plan Breakfast & Brunch Heart Healthy Low Carb Recipe Low Sodium Recipe Sandwiches and Wraps Turkey Recipes

Hot Brown Party Rolls

Tonia BloomUpdated on November 16, 2022November 16, 2022Leave a Comment2 min read

Turkey, bacon, and cheese on a toasted Hawaiian roll. Yes, please. These little slider style sandwiches are easy to make …

Garden Scrambled Eggs on white plate, top view.

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Quick Dishes

Garden Scrambled Eggs

Tonia BloomUpdated on March 13, 2023November 14, 2022Leave a Comment2 min read

Every garden grows tomatoes, onions, and bell peppers, right? If not, you can use any chopped veggies you have leftover. …

Baked Caprese Chicken with Green Beans and Corn | Sheet Pan Dinner

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe

Baked Caprese Chicken with Green Beans and Corn

Tonia BloomUpdated on October 13, 2023October 28, 2022Leave a Comment3 min read

By definition, caprese usually means a salad made with mozzarella, tomatoes, and basil. This easy sheet pan meal features all …

Roast Beef N Slaw Sandwiches cut in quarters on a white plate.

Beef Recipes Blue Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sandwiches and Wraps

Roast Beef N Slaw Sandwiches

Tonia BloomUpdated on October 11, 2022October 11, 2022Leave a Comment1 min read

My family loves roast beef with any kind of horseradish. These sandwiches are so good with the horseradish slaw that …

Berry Orange Protein Smoothie

Breakfast & Brunch Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Smoothies and Shakes Snack Ideas

Berry Orange Protein Smoothie

Tonia BloomUpdated on October 31, 2022September 16, 2022Leave a Comment1 min read

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

Hash Brown Frittata with pico de gallo garnish

Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Potato Dishes

Hash Brown Frittata

Tonia BloomUpdated on September 16, 2022September 16, 2022Leave a Comment2 min read

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

Huevos Rancheros Breakfast plated with Mexican rice and Salsa

Bean Recipes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Meatless Meals

Weekend Favorite Huevos Rancheros

Tonia BloomUpdated on September 15, 2022September 15, 2022Leave a Comment2 min read

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

Petite Sirloin Steak with Vegetables and Chimichurri plated

Beef Recipes Blue Diet Plan Dinner Recipes Grilling and Smoking Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Sodium Recipe

Petite Sirloin Steak with Vegetables and Chimichurri

Tonia BloomUpdated on July 25, 2022July 25, 2022Leave a Comment2 min read

My local grocery store frequently has beef sirloin on sale and this is a perfect recipe for petite sirloin strips. …