Tonia BloomRecipe adapted from Marlene Koch's book "Eat What You Love Everyday". My family prefers this healthier green bean casserole over …
Diet
Turkey Avocado Bacon Wraps
This is our family’s favorite sandwich wrap. You cannot go wrong with the combination of low-sodium turkey, healthy-fat avocado, and …
Low Sodium Four-Cheese Macaroni and Cheese
Find this recipe and more in March 2020 Meal Plan. Recipe adapted from Diabetic Living, "The Ultimate Diabetes Cookbook" Who …
Garlic Basil Halibut with Zucchini Chips and Jasmine Rice
Halibut and Zucchini recipe adapted from Diabetic Living, "The Ultimate Diabetes Cookbook". Any white-fish will work in this easy garlic …
Garlic Cashew Chicken Casserole
Original recipe from Diabetic Living The Ultimate Diabetes Cookbook. If you are a fan of Chinese food than this is …
Beefy Stuffed Shells
Original pasta recipe is from Diabetic Living The Ultimate Diabetes Cookbook. Packing these shells with added veggies and less cheese …
Low Sodium Chicken Cacciatore
Fun Facts about Chicken Cacciatore “Everyone here likes chicken cacciatore” is a line from Road to Rio, a 1947 movie …
Low-Fat Hearty New England Clam Chowder
Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Recipe adapted from Make-A-Mix Cookbook. Most …
Easy BBQ Chicken Sandwich
Three ingredients and 10 minutes is all you need for a delicious and healthy lunch. The secret to getting this …
Roast Pork Soup
Recipe adapted from Taste of Home Magazine Feb/Mar 2020. We love this comforting and filling soup that uses leftover pork …