Diet Archives - Page 15 of 19 - CookingHeartSmart

Classic Guacamole

Blue Diet Plan Heart Healthy High Fiber Recipes Holiday Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes Sauces, Dips and Spreads Snack Ideas

Super Easy to Make Classic Guacamole with Unsalted Chips

Tonia BloomUpdated on February 6, 2026December 28, 2020Leave a Comment1 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Easy to make classic guacamole is the …

Fish Tacos with Pineapple Slaw

Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes

Quick and Easy Fish Tacos with Pineapple Slaw

Tonia BloomUpdated on February 6, 2026December 28, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 10-16, 2021 Make this easy fish taco with pineapple …

Classic Low Sodium Sloppy Joe

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Saturated Fat Recipe Meal Prep Recipes Sandwiches and Wraps

Classic Low Sodium Sloppy Joe

Tonia BloomUpdated on February 6, 2026December 16, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 The Sloppy Joe you know and …

Low Sodium Chimichurri Breakfast Tostada

Bean Dishes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Sodium Recipe Meatless Meals Quick Dishes

Low Sodium Chimichurri Breakfast Tostadas

Tonia BloomUpdated on February 6, 2026December 3, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Taste of Home …

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Chicken and Mushroom Marsala over Garlic Toast

Tonia BloomUpdated on May 20, 2026November 19, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Best of Home Cooking …

Grilled Jambalaya served in a white bowl with brown rice.

Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Pork Recipes Rice Dishes

Grilled Jambalaya with Brown Rice

Tonia BloomUpdated on February 27, 2026November 18, 2020Leave a Comment3 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Eating Well Magazine June …

slow cooker onions

Beef Recipes Blue Diet Plan Dinner Recipes Grilling and Smoking Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Slow Cooker Recipes Vegetable Dishes

Slow Cooker Caramelized Onions with Montreal Steak

Tonia BloomUpdated on February 6, 2026November 18, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 If you love caramelized onion on your …

Chicken Recipes Dinner Recipes Green Diet Plan Heart Healthy Low Carb Recipe Low Saturated Fat Recipe

Teriyaki Chicken Thighs

Tonia BloomUpdated on February 6, 2026November 17, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Marinated chicken thighs that are …

Blue Diet Plan Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Pasta and Pizza Quick Dishes Soups and Stews

Tomato-Spinach Tortellini Soup

Tonia BloomUpdated on December 10, 2020November 12, 2020Leave a Comment2 min read

Do a search for tomato-tortellini soup and you get a lot of recipes with variations on this delicious soup. You …

Beef Tenderloin with Mushrooms Dinner

Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe Retro Recipes

Beef Tenderloin with Mushroom Gravy

Tonia BloomUpdated on December 10, 2020November 12, 2020Leave a Comment2 min read

Beef Tenderloin recipe adapted from Taste of Home Magazine Feb/Mar 1998 (Retro Recipe!!)The original recipe is pretty high in Saturated …