Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

Meal Planning and Recipes for Heart Health
Meal Planning and Recipes for Heart Health

Recipe is for one serving, so just multiply the ingredients to make extra for another day. Store in mason jars …

Any frittata is a good frittata, Here, refrigerated hash brown potatoes are the star of the dish. Add a turkey …

A lower Sodium and Fat version of a favorite restaurant dish. The sauce has a little smokey flavor from chipotle …

My local grocery store frequently has beef sirloin on sale and this is a perfect recipe for petite sirloin strips. …

This cheesy baked ravioli is actually low in sodium and is easy enough for a weeknight dinner. Turn it into …

Easy to assemble make ahead salad with your favorite antipasto ingredients. Salami, mozzarella cheese, chickpeas, and veggies are marinated in …

A lighter, more healthy version of a popular boxed "helper" commonly found in your local grocery store. Your family will …

Apple jelly and fresh garlic flavor this slow cooked pork loin roast into a juicy and delicious dinner. Fancy enough …

Classic ground beef chili with no salt added tomatoes and beans. Top with fat free Greek yogurt and cheddar cheese …

Even though these turkey enchiladas are "healthier", they are still delicious and cheesy. We chose Oaxaca cheese, which is a …