Low Sodium Potato Salad with Green Beans
Tonia BloomThis is the perfect side dish for grilled steak or chicken. A lighter version of traditional potato salad with the added benefit of sneaking in some veggies.
4 from 1 vote
Prep Time 25 minutes mins
Cook Time 20 minutes mins
Total Time 45 minutes mins
Course Side Dish
Diet Green, Low Fat, Low Sodium
Servings 4
Cost $.81 per serving
Ingredients
- 2 pounds Red or Yukon Gold Potatoes cut in quarters
- ½ pound Fresh Green Beans cut in 2-inch pieces
- ⅓ cup Mayonnaise
- ¼ cup Light Sour Cream
- 2 tablespoons Stone Ground Mustard
- ¼ cup Fresh Parsley chopped
- 1 tablespoon Lemon Juice
- ¼ teaspoon Kosher Salt
- ¼ teaspoon Black Pepper
- 1 cup Celery chopped
- ½ cup Red Onion sliced
Instructions
Cook the Potatoes and Green Beans:
- Place potatoes in a large pot. Add enough water to cover potatoes by at least one inch. Bring to a boil. Cook potatoes until fork tender, about 10-15 minutes. Add green beans last 5 minutes of cooking. Drain and rinse under cold water.
Make the Dressing:
- Ina small bowl, whisk together mayonnaise, sour cream, mustard, lemon juice, salt, and pepper. Stir in parsley.
Finish the Dish:
- In a large bowl, gently toss the potatoes, beans, celery, and red onion with the dressing mix.
Notes
Serve with Ninja Foodie® Lemon Chicken Thighs.
Nutrition Facts
Low Sodium Potato Salad with Green Beans
Amount per Serving
Calories
235
% Daily Value*
Fat
10
g
15
%
Saturated Fat
1
g
6
%
Cholesterol
12
mg
4
%
Sodium
167
mg
7
%
Carbohydrates
34
g
13
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
8
g
16
%
Carb Count
2
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Camping Recipes, Heart Healthy, High Fiber, Meal Prep Recipes, Potato Dishes, Salads - Side, Vegetable Dishes
Food Groups ***Starch = 2 servings, Vegetable = .5 serving, Fat = .5 serving
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