You can make this weeknight favorite with ingredients you probably already have in your pantry. For example, I made this …

Meal Planning and Recipes for Heart Health
Meal Planning and Recipes for Heart Health

You can make this weeknight favorite with ingredients you probably already have in your pantry. For example, I made this …
Perfect side salad to add to any meal with minimal fat and 1½ servings of vegetables.

Original cake recipe from Make-A-Mix Cookbook. Make this easy snack cake that is moist, not too sweet, and perfect for …
Original recipe from Make-A-Mix Cookbook. Make your own cake mix and save money; plus you control the quality of the …
Recipe adapted from Make-A-Mix Cookbook. This mix is the base for making several favorite sauces including Cheese Sauce, Mushroom Sauce, …

Lasagna, in general, is not usually part of a Cardiac Diet. But here, we cut the sodium and saturated fat …

Find this recipe and more in the Weekly Meal Plan for January 31-February 6, 2021 Original Recipe: American Heart Association …

A good fish taco is hard to beat, but these add the deliciousness of a tomato and avocado salsa which …

Find this recipe and more in the Weekly Meal Plan for February 7-13, 2021 These are quick weeknight enchiladas that …