Heart Healthy Buttermilk Pancake Master Mix

Heart Healthy Buttermilk Pancake Master Mix

Tonia Bloom
With so many packaged "pancake" mixes available why would you want to make your own? Because YOU control what SIX ingredients will make up YOUR mix. It's true that many of the "heart healthy" packaged brands are not bad for you, but they do contain more than six simple ingredients. Plus, making your own mix is more economical since this batch makes 10 1/2 cups versus the standard packaged mix that usually contains 7 1/2 cups.
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Prep Time 15 minutes
Total Time 15 minutes
Course Master Mixes
Cuisine American
Diet Green, Low Fat
Servings 10 cups
Cost $.85 per cup
Sodium 910 mg

Ingredients
  

  • 2 cups Buttermilk Powder
  • 8 cups All Purpose Flour
  • ½ cup Granulated Sugar
  • 8 teaspoons Baking Powder
  • 4 teaspoons Baking Soda
  • ½ teaspoon Table Salt

Instructions
 

  • In a large bowl, combine all ingredients. Stir well with a wire whisk to make sure all of the ingredients are evenly distributed. Pour mix into a 12-cup airtight container. Label with date and contents. Makes about 10-1/2 cups. Store in cool, dry place for up to 6 months.
Nutrition Facts
Heart Healthy Buttermilk Pancake Master Mix
Serving Size
 
1 cup
Amount per Serving
Calories
484
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
16
mg
5
%
Sodium
 
910
mg
40
%
Carbohydrates
 
95
g
37
%
Fiber
 
3
g
13
%
Sugar
 
22
g
24
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Heart Healthy, Meal Prep Recipes, Pancakes and Waffles, Quick Dishes
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