Traditional fruit salad you remember as a kid without the whipped cream and marshmallows. Simple and better for you.
Recipe Posts
Reduced Fat Sausage Gravy and Biscuits
Southern comfort favorite "Biscuits and Gravy" made a little healthier with reduced fat pork sausage and 2% milk. It's just …
Classic Ham Quiche that’s Heart Healthy and Amazingly Easy
Serve this classic quiche at your next brunch with Ambrosia Salad without the Fluff or Tropical Fruit with Coconut Classic …
Chicken Cordon Blue Quiche
Classic "Chicken Cordon Blue" ingredients made into an easy to make quiche. Package the portions in single serve containers for …
Bacon Cheese Frittata
Frittatas are my favorite "go-to" breakfast because they are delicious and can be made ahead for a quick and easy …
Turkey Sausage Lasagna
A classic lasagna made healthier with turkey sausage and reduced fat cheeses. The fennel mixture in the sauce adds another …
Garlic Thyme Roasted Chicken
Roasting a chicken is simple and elegant enough for company. The garlic and thyme seasoning also works well as a …
Cider and Vinegar Marinated Eye of Round Roast
Very flavorful roast beef that makes the perfect beef dip sandwich.
Old Fashioned Chicken and Dumplings
Classic dish you remember as a kid. No shortcuts here. Everything in homemade including the chicken broth and the dumplings. …
Heart Healthy Dinner Menus (2021 WK8)
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