Ambrosia Salad plated on clear crystal dish

Ambrosia Salad without the Fluff

Ambrosia Salad plated on clear crystal dish

Ambrosia Salad without the Fluff

Tonia Bloom
Traditional fruit salad you remember as a kid without the whipped cream and marshmallows. Simple and better for you.
4 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Dessert, Snack
Diet Blue, Low Fat, Low Sodium
Servings 4
Cost $.56 per serving

Ingredients
  

  • 1 tablespoon Honey
  • 2 teaspoons Lime Juice
  • 3 Clementine Oranges peeled and sectioned
  • ½ cup Tart Apple diced
  • 2 tablespoons Sweetened Shredded Coconut
  • 2 tablespoons Dried Cranberries

Instructions
 

  • Mix honey and lime juice in the bottom of a serving bowl. Mix in the clementine's, apple, and cranberries.
    Divide evenly between 4 bowls and sprinkle with coconut.
Nutrition Facts
Ambrosia Salad without the Fluff
Amount per Serving
Calories
129
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Sodium
 
14
mg
1
%
Carbohydrates
 
30
g
12
%
Fiber
 
4
g
17
%
Sugar
 
24
g
27
%
Protein
 
1
g
2
%
Carb Count
 
2
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Breakfast & Brunch, Dessert, Heart Healthy, Quick Dishes, Retro Recipes, Snack Ideas
Food Groups ***Fruit = 1.5 servings
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