Spinach and Ham Quiche
Classic quiche with spinach, ham, and swiss cheese. You can choose any pie crust (homemade, refrigerated, or frozen) you want. We chose a frozen one because it has half the fat and sodium of refrigerated pie crusts.
- Preheat oven to 375°F.
- Heat oil in a large skillet over medium-high heat. Add spinach and onion. Cook and stir 5-7 minutes, or until onion is tender. Add garlic and cook 1 minute. Stir in salt and pepper. Spoon into pie crust. Top with ham and cheese.
- Whisk eggs and milk in a bowl until blended. Pour over mixture in pie crust.
- Bake on lower rack of preheated oven for 35-40 minutes, or until set. Check crust about half way through baking and wrap with foil if browning too quickly.
- Let rest 10 minutes before cutting into 6 equal slices.
Food Groups ***Meat = 2 servings, Starch = 1 serving, Fat = .5 serving
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