Serve this classic quiche at your next brunch with Ambrosia Salad without the Fluff or Tropical Fruit with Coconut
Spinach and Ham Quiche
Classic quiche with spinach, ham, and swiss cheese. You can choose any pie crust (homemade, refrigerated, or frozen) you want. We chose a frozen one because it has half the fat and sodium of refrigerated pie crusts.
Ingredients
- 1 Frozen 9-inch Deep Dish Pie Crust
- 2 tablespoons Avocado Oil
- 1 cup Frozen Chopped Spinach thawed and drained
- ½ cup Onion chopped
- ½ teaspoon Minced Garlic (jar)
- ¼ teaspoon Kosher Salt
- ¼ teaspoon Black Pepper
- 4 ounces Swiss Cheese shredded
- 4 ounces Ham Steak cubed
- 6 large Eggs
- 1 cup 2% Milk
Instructions
- Preheat oven to 375°F.
- Heat oil in a large skillet over medium-high heat. Add spinach and onion. Cook and stir 5-7 minutes, or until onion is tender. Add garlic and cook 1 minute. Stir in salt and pepper. Spoon into pie crust. Top with ham and cheese.
- Whisk eggs and milk in a bowl until blended. Pour over mixture in pie crust.
- Bake on lower rack of preheated oven for 35-40 minutes, or until set. Check crust about half way through baking and wrap with foil if browning too quickly.
- Let rest 10 minutes before cutting into 6 equal slices.
Nutrition Facts
Spinach and Ham Quiche
Amount per Serving
Calories
298
% Daily Value*
Fat
18
g
28
%
Saturated Fat
6
g
38
%
Cholesterol
152
mg
51
%
Sodium
350
mg
15
%
Carbohydrates
18
g
7
%
Sugar
4
g
4
%
Protein
17
g
34
%
Carb Count
1
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Food Groups ***Meat = 2 servings, Starch = 1 serving, Fat = .5 serving
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