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Meal Planning and Recipes for Heart Health

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CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

CookingHeartSmart

CookingHeartSmart

Meal Planning and Recipes for Heart Health

  • Recipe Posts
  • Recipe Index
    • Courses
      • Apps, Snacks & Drinks
        • Appetizers
        • Drinks
          • Smoothies and Shakes
        • Sauces, Dips and Spreads
        • Snack Ideas
        • Soups – First Course
      • Breakfast & Brunch
        • Egg Dishes
        • Pancakes and Waffles
      • Lunch
        • Burgers & Dogs
        • Chili Recipes
        • Salads – Main
        • Sandwiches and Wraps
        • Soups and Stews
      • Dinner Recipes
        • Beef Recipes
        • Chicken Recipes
        • Fish & Seafood
        • Meatless Meals
        • Pasta and Pizza
        • Pork Recipes
        • Turkey Recipes
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        • Rice Dishes
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HomeRecipe Posts (Page 15)

Recipe Posts

Korean Spiced Shrimp and Rice Bowls
Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy High Fiber Recipes High Protein Recipes Low Saturated Fat Recipe Rice Dishes

Korean-Spiced Shrimp & Rice Bowls

Updated on February 6, 2026April 29, 2021 Leave a Comment on Korean-Spiced Shrimp & Rice Bowls

Original recipe is from Eatingwell Magazine.  My version is not as pretty as theirs, but it is pretty darn tasty.  …

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Better For You Burger
Beef Recipes Burgers & Dogs Dinner Recipes Green Diet Plan Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe

Better For You Burger

Updated on April 29, 2021April 29, 2021 Leave a Comment on Better For You Burger

Recipe was inspired by Diabetic Living Eat to Beat Magazine.  We only made minor adjustments to the recipe and did …

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Lighter Bayou Bounty Alfredo
Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Pasta and Pizza Quick Dishes

Lighter Bayou Bounty Alfredo

Updated on February 6, 2026April 28, 2021 Leave a Comment on Lighter Bayou Bounty Alfredo

Alfredo sauce is made with butter and cheese. Yes, is is delicious, but It's also high in Saturated Fat and …

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Turkey Tetrazzini with Broccoli
Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Pasta and Pizza Turkey Recipes

Stovetop Turkey Tetrazzini

Updated on April 25, 2021April 25, 2021 Leave a Comment on Stovetop Turkey Tetrazzini

Transform leftover turkey into a whole new meal in this classic dish. A creamy white sauce made lighter with evaporated …

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Carnitas and Orzo in Red Mole Sauce as a meal prep meal.
Blue Diet Plan Casserole Dishes Dinner Recipes Heart Healthy Low Carb Recipe Low Sodium Recipe Meal Prep Recipes Pasta and Pizza Pork Recipes

Carnitas with Orzo in Red Mole Sauce

Updated on April 22, 2021April 22, 2021 Leave a Comment on Carnitas with Orzo in Red Mole Sauce

Carnitas aren't usually made into a casserole, but this one is like having fajitas in one easy dish. Which is …

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Vegetarian Bucatini Bolognese
Blue Diet Plan Dinner Recipes Heart Healthy Low Sodium Recipe Meatless Pasta and Pizza

Vegetarian Bucatini Bolognese

Updated on April 22, 2021April 22, 2021 Leave a Comment on Vegetarian Bucatini Bolognese

Recipe adapted from Martha Stewart Living Magazine Baby bella mushrooms stand in for the "meat" in this hearty Bolognese sauce …

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Chicken Breasts in Cream Sauce with Whole Wheat Orzo
Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Quick Dishes

Chicken Breasts in Cream Sauce with Whole Wheat Orzo

Updated on April 22, 2021April 22, 2021 Leave a Comment on Chicken Breasts in Cream Sauce with Whole Wheat Orzo

You can have a creamy sauce that is delicious with less fat than you think. We replaced the traditional butter …

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Low Fat Sloppy Joes
Beef Recipes Dinner Recipes Green Diet Plan Heart Healthy High Protein Recipes Sandwiches and Wraps

Low Fat Sloppy Joes

Updated on April 14, 2021April 14, 2021 Leave a Comment on Low Fat Sloppy Joes

Elevate the sloppy joe experience with this super easy and flavorful sandwich. Serve the yummy mixture on toasted kaiser rolls …

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Creamy Pasta with Shrimp
Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy High Fiber Recipes High Protein Recipes Low Sodium Recipe Pasta and Pizza

Creamy Pasta with Shrimp

Updated on April 14, 2021April 14, 2021 Leave a Comment on Creamy Pasta with Shrimp

Mushrooms, tomatoes, and spinach in a creamy white sauce is the base of this delicious pasta with shrimp. Complete the …

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New York Strip Steak & Mushrooms
Beef Recipes Blue Diet Plan Dinner Recipes Heart Healthy High Protein Recipes Low Carb Recipe Low Saturated Fat Recipe Low Sodium Recipe

New York Strip Steak & Mushrooms

Updated on April 14, 2021April 14, 2021 Leave a Comment on New York Strip Steak & Mushrooms

Make your own Steakhouse Dinner with this classic combination. New York strip steak is pan seared in the same pan …

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