Quick Dishes Archives - Page 8 of 8 - CookingHeartSmart

Low Sodium Chimichurri Breakfast Tostada

Bean Dishes Breakfast & Brunch Egg Dishes Green Diet Plan Heart Healthy High Fiber Recipes Low Sodium Recipe Meatless Meals Quick Dishes

Low Sodium Chimichurri Breakfast Tostadas

Tonia BloomUpdated on February 6, 2026December 3, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Taste of Home …

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Chicken and Mushroom Marsala over Garlic Toast

Tonia BloomUpdated on February 6, 2026November 19, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 3-9, 2021 Recipe adapted from Best of Home Cooking …

Blue Diet Plan Dinner Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Meatless Pasta and Pizza Quick Dishes Soups and Stews

Tomato-Spinach Tortellini Soup

Tonia BloomUpdated on December 10, 2020November 12, 2020Leave a Comment2 min read

Do a search for tomato-tortellini soup and you get a lot of recipes with variations on this delicious soup. You …

Green Diet Plan Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Quick Dishes Sandwiches and Wraps Turkey Recipes

Turkey Avocado Bacon Wraps

Tonia BloomUpdated on December 10, 2020November 11, 2020Leave a Comment1 min read

This is our family’s favorite sandwich wrap. You cannot go wrong with the combination of low-sodium turkey, healthy-fat avocado, and …

garlic-basil-halibut with Zucchini Chips

Blue Diet Plan Dinner Recipes Fish & Seafood Heart Healthy High Protein Recipes Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Garlic Basil Halibut with Zucchini Chips and Jasmine Rice

Tonia BloomUpdated on February 6, 2026November 10, 2020Leave a Comment2 min read

Halibut and Zucchini recipe adapted from Diabetic Living, "The Ultimate Diabetes Cookbook". Any white-fish will work in this easy garlic …

Easy BBQ Chicken Sandwich

Camping Recipes Chicken Recipes Dinner Recipes Freezer Meals Green Diet Plan Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Meal Prep Recipes Quick Dishes Sandwiches and Wraps

Easy BBQ Chicken Sandwich

Tonia BloomUpdated on December 10, 2020October 29, 2020Leave a Comment1 min read

Three ingredients and 10 minutes is all you need for a delicious and healthy lunch. The secret to getting this …

SMD26 Lower Fat Garlic Butter Shrimp Pasta

Dinner Recipes Fish & Seafood Green Diet Plan Heart Healthy Low Sodium Recipe Pasta and Pizza Quick Dishes

Lower Fat Garlic Butter Shrimp and Fettuccine

Tonia BloomUpdated on February 6, 2026October 28, 2020Leave a Comment2 min read

Find this recipe and more in the Weekly Meal Plan for January 24-30, 2021 Recipe adapted from Damn Delicious. This …

Lower Sodium Greek Chicken & Rice

Blue Diet Plan Chicken Recipes Dinner Recipes Heart Healthy Low Carb Recipe Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes

Lower Sodium Greek Chicken

Tonia BloomUpdated on February 27, 2026October 27, 2020Leave a Comment2 min read

Lower the Sodium Most people know that canned foods are generally high in Sodium, but did you know that “packaged” …

Fish & Seafood Green Diet Plan Heart Healthy High Fiber Recipes Low Saturated Fat Recipe Meal Prep Recipes Quick Dishes Sandwiches and Wraps

California Roll Wraps

Tonia BloomUpdated on December 10, 2020October 27, 2020Leave a Comment1 min read

Recipe adapted from Taste of Home Magazine Feb/Mar 2020. These wraps are a clever take on California Rolls from your …

Low Sodium Grilled Fish Tacos

Blue Diet Plan Dinner Recipes Fish & Seafood Grilling and Smoking Recipes Heart Healthy Low Saturated Fat Recipe Low Sodium Recipe Quick Dishes

Grilled Fish Tacos with Lime Slaw

Tonia BloomUpdated on June 28, 2023October 22, 2020Leave a Comment2 min read

History Lesson How many times have you heard the phrase “Taco Tuesday”? We have all seen our local and national …